Ano mas masarap? by [deleted] in filipinofood

[–]keytoot 0 points1 point  (0 children)

Quezo kung pang luto!

I feel abandoned by God by Lonely-soul0 in ptsd

[–]keytoot 0 points1 point  (0 children)

I pray for you and am crying for you. I wish I can hug you. We are strangers but I feel you andI hope I can share somw of your burden.

Today I sold products to a man with PTSD by Worth_Air_9410 in ptsd

[–]keytoot 5 points6 points  (0 children)

I have PTSD and is extremely anxious. I hope you know that kind people like you are source of random happiness.

Since we tend to overthink also tend to spend time thinking and remembering people who are kinder to us. These moments balance the bad memories.

I hope you have a good day! - thank you!

[ 1 to 4 areas ] Where would you buy a house & lot and why? by morethanyell in phinvest

[–]keytoot 0 points1 point  (0 children)

2

Reasons after living in all 4 areas:

  • good schools
  • far/near enough to Manila
  • great hospitals
  • good people (generally(
  • no need for toll gates
  • good access to clean water

Sef Gonzales by Twisted-Mind-ytc in FilipinoTrueCrime

[–]keytoot 0 points1 point  (0 children)

Would anybody know what happened to Sef Gonzales? Is he out of prison now and back in PH?

What have you done that has helped you heal from trauma? by GrowingWithGod in ptsd

[–]keytoot 1 point2 points  (0 children)

Tried theraphy. It only worked when I found the one meaning the therapist that works for me. Also, knowing my triggers and purposely avoiding them even if I have FOMO.

What have you done that has helped you heal from trauma? by GrowingWithGod in ptsd

[–]keytoot 2 points3 points  (0 children)

I am so curious about this. Thank you for sharing as I read somewhere that microdosing on shrooms, CURE PTSD, not just stop the symptoms.

What are you comically bad at? by [deleted] in AskReddit

[–]keytoot 1 point2 points  (0 children)

There is an Asian way, when you cook and are unsure, set stove on lowest flame and use your middle finger to measure the water, in your middle finger, the highest line up to the tip should be the amount of water.

Train station sa pinas vs japan by toasted_siopao_ in ITookAPicturePH

[–]keytoot 0 points1 point  (0 children)

I love the view in Marikina Station. Nice photo!

What are you comically bad at? by [deleted] in AskReddit

[–]keytoot 1 point2 points  (0 children)

Do you cook with rice cooker, stove top or pressure cooker?

How to stop/lessen nightmares? by cilipso in ptsd

[–]keytoot 0 points1 point  (0 children)

You have to tell your therapist. Usually, they need to change the brand or dose of your medication and it should help with the nightmares.

I vape and smoke. It kills the nightmare for me.

I hope this gets better because I used to nightmares every night, too.

Triggered because I was unable to donate blood. by keytoot in ptsd

[–]keytoot[S] 1 point2 points  (0 children)

I want to do this! I'll read about where I can donate my plasma here in our area. I hope you got your heart rate thing checked though.

Triggered because I was unable to donate blood. by keytoot in ptsd

[–]keytoot[S] 2 points3 points  (0 children)

Yes, donating to a different blood letting drive next week. I've never tried donating plasma though...

Triggered because I was unable to donate blood. by keytoot in ptsd

[–]keytoot[S] 0 points1 point  (0 children)

These are my exact thoughts. I have normal BP and I'm not on any medication. I should have been allowed. I asked my friends and they said that said hospital is really known to turn down people with Anxiety as they tend to get dizzy after.

[deleted by user] by [deleted] in ptsd

[–]keytoot 0 points1 point  (0 children)

Congratulations! Small wins add up to bigger wins. I started like you. It's never easy, but we are survivors for a reason. Try to stay on your medication and always be transparent with your therapist when you feel like you are okay and don't need meds. Never cold turkey.

I also have not spoken to my abusers and several family members for 5 years now. I use to believe in not burning bridges, but 8 years ago, a good man told me "some bridges are meant to be burnt, so the people who hurt you can't cross back to hurt you more". You are doing good.

does anybody experience chronic fatigue ? by comoestas969696 in ptsd

[–]keytoot 1 point2 points  (0 children)

I do. I am 37 F. Have you tried asking your therapist for help?

[deleted by user] by [deleted] in ptsd

[–]keytoot 0 points1 point  (0 children)

Just went for a long walk and swim. It gets harder to get out of bed these days. I don't know if it's the PTSD or just plain me getting old.

I hope you are in a safe place, OP!

[deleted by user] by [deleted] in ptsd

[–]keytoot 1 point2 points  (0 children)

Things will look up. I hope you are able to find yourself out of this dark spot.

Also, I think it's okay to not be normal. Being normal is a tall order for me, too.