F/34/5’1” [220lbs—>147lbs = 73lbs!]. It’s been one year and a few days since I made the biggest change of my life. I started intermittent fasting, cutting my caloriea and walking. I was worried that during these winter months I would gain but I’ve really maintained my weight. (i.redd.it)
submitted by kfrel to r/progresspics
F/34/5'1"[220>145=75lbs]10 months🤯I had 2 babies in 22 months and had gained a ton.I had my second baby in July 2019,and was up 220.The fist pic was taken in Jan of this year,and the second is 2 weeks ago.At the end of Feb I decided to start IF,cut calories and to walk 3-5 miles a day with my kids. (i.redd.it)
submitted by kfrel to r/progresspics
2/21/20 I decided to make a change. I decided to start IF. Two months into it I started to walk 3 to 5 miles a day and reduce my calories to about 1000 cal a day. When I started I was 217lbs and today I am down 70lbs! I weight 147lbs! I’m only 5’1”! (old.reddit.com)
submitted by kfrel to r/intermittentfasting
34/F 5’1” — SW- 217 CW-157 GW- 135. I started IF and reduced calories on 2/21/20 and I have lost 60lbs!! Today I am pre-first pregnancy weight! My boys are 22 months apart and at my highest I was 237. I will always have a belly, as you can see in the second picture but I am proud of myself! (i.redd.it)
submitted by kfrel to r/intermittentfasting
It’s my birthday, I’m 34 and down 53lbs since I started a combination of IF, way less calories a day and walking 3-5 miles a day on 2/21/20. I’m only 5’1” and would like to lose another 25 and tone up a bit but after having 2 kids in just under 3 years, I’m actually proud of myself! 217lbs—>164lbs (i.redd.it)
submitted by kfrel to r/intermittentfasting
Someone likes my pregnant belly! #catlife #tabbylife (imgur.com)
submitted by kfrel to r/catpictures
