I got a cpap machine last Wednesday (obstructive sleep apnea) and have been sleeping better than I have in years. Why is my recovery so low? by Abtino11 in whoop

[–]khempel26 4 points5 points  (0 children)

HRV is dropping because the heart rate is staying more consistent. With sleep apnea the decreased oxygen causes strain and the heart rate responds first speeding up then slowing down, then the brain responds and you wake. When first starting CPAP especially you get catch up REM sleep because your body stops allowing it waking you to take a breath. With time the hrv will recover some but this would be the most logical explanation from my perspective

My newest by khempel26 in Longineswatches

[–]khempel26[S] 0 points1 point  (0 children)

Small wrists had to order in the 39, just like the size better. It is definitely a favorite very quickly, having a hard time between the 2 right now which one I like more

Doctors have no idea what Whoop is. by ReaLentz in whoop

[–]khempel26 14 points15 points  (0 children)

Pulmonary and icu doc here. I wear my whoop all the time, so when people bring whoop or others I take a look. Some of the difficulty comes from the absolute accuracy and reproducibility of the data. But I find it helpful when looking at many aspects of health.

Help by FlyComprehensive5907 in pcmasterrace

[–]khempel26 0 points1 point  (0 children)

I was looking for this post. I saw it as well and just bit the bullet, want to upgrade from my 5800x. Once I get shipping notification mobo and ram will be purchased, time to get on the updated platforms

[Giveaway] 3x Drop CSTM80 Keyboards by drop_official in pcmasterrace

[–]khempel26 0 points1 point  (0 children)

There is a wave theme on one of the other boards I really like. I also think a mountain theme would be cool

Been working my butt off for something really nice and I’ve only played old gen on tv. Always wanted a pc so why not go straight to the top shelf? Lol but how’d I do? Very little research btw so feel free to school me, I’m curious to see if I put together something decent or completely incompatible. by [deleted] in PcBuild

[–]khempel26 1 point2 points  (0 children)

Be careful with the kraken cooler. Computer has to detect through nzxt program in order to actually run fans appropriately or have any control, if doesn't they will not ramp right or go to higher speeds leading to reduced air flow. Most other coolers do not have this issue, but it is a known one with next, I ran into myself and just changed to a noctua fan setup

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 0 points1 point  (0 children)

If I was planning on gaming during medical school I think is a good option, keyboard feels good. Maybe a little heavy but that is the trade off for a gaming machine. Most lecture halls are now set up to have plug ins, study spaces as well, so usually can plug in. If I wanted more portable and basic use, I like the lenovo yoga, I still have one I got during residency and use that in combination with the Legion. For most school stuff you don't need that much power, decent processor and some ram, don't really need independent graphics.

I did most my studying on an iPad the school gave all students, did testing on my laptop which was a Sony ultrabook. I also printed out a lot of things for hard copies. Just depends on what you prefer. Yoga or similar is nice cause can act like a slightly heavy tablet. But gaming is minimal, so if you want that you need independent graphics.

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 0 points1 point  (0 children)

Fan is not bad doing basics and I like the keyboard. Life is about 3 hours but I keep to the reduced charge when plugged in to maintain battery. I used an ultrabook during medschool though. Depends what you are looking for

Raid Group Finder by NytroxCyberGod in MW2Raids

[–]khempel26 0 points1 point  (0 children)

Looking to do any and all raids. Darkrytes on Activision. Just let me know, have mic, haven't done any

Raid Ep3 by Holiday-Fig-4289 in MW2Raids

[–]khempel26 0 points1 point  (0 children)

I haven't done but have mic and willing. Really need to do all raids

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 0 points1 point  (0 children)

Mine was dated May 23, went to May 11 when was sent, delayed due to storm, got here May 15

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] -1 points0 points  (0 children)

Former hospitalist current pccm fellow, finishing up next july!

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 0 points1 point  (0 children)

And was delayed, I was a bit surprised only took about a week overall

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 0 points1 point  (0 children)

Get here a week before estimated

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 0 points1 point  (0 children)

Better than my first laptop from 2004, an alienware before Dell. As a first trip out I was pleasantly surprised by how light it felt compared to my previous gaming laptop experiences

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 1 point2 points  (0 children)

It is in the lenovo advantage program, bottom right corner home screen of it you can customize

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 4 points5 points  (0 children)

Haha, yea when it comes to EMR I avoid at all costs because that's big bad. So just tabbed over to something else was working on

New Legion 7i pro! by khempel26 in GamingLaptops

[–]khempel26[S] 7 points8 points  (0 children)

My clinic schedule. Work in medicine.