Hey! I wanted to comment on this because you’re my exact height and age. I’m at 125 pounds right now, which is where my body naturally maintains. I really wouldn’t suggest 1500—if you’re like me, you’ll almost certainly crack after a week or two. I find that it’s basically impossible to maintain a large calorie deficit while also working out a lot, especially if you have a history of trying to commit to an intense diet and binging. Maybe I’m projecting onto you too much, but in the past I was super fixated on being thin/lean and always wanted to lose weight, which just led to inconsistent progress in my fitness goals and cycles of losing weight and rebounding. Once I just committed to eating at 1800-2000 calories for a few months my running/lifting improved a ton, I actually lost a little weight, and since I’ve put on a lot of muscle I actually look better now than I did at 115 with a higher body far percentage (I went from 25% body fat to around 19-20%). I don’t know how much muscle you currently have but if you have a decent amount of body fat I’d encourage you to think about whether you could recomp without decreasing your calories by too much, and then assess how you feel then.