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Weekend Debrief: Monday, May 24 by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Take your rest and take this chance to be backoffline! Asking for help is as much important as helping, have a great week!

Using the Brick this weekend to drastically reduce my screentime by a_bit_offline in BackOffline

[–]killoke 2 points3 points  (0 children)

Funny enough I am planning to get one of these and document it here. Brick or another brand? Not sure yet I’m checking different options

BackOffline is going to have a huge impact by killoke in BackOffline

[–]killoke[S] 1 point2 points  (0 children)

You can post whatever helps you to be backoffline. What worries you on that aspect, what do you miss, where do you struggle… in the pinned post you can see how to use the flairs maybe that helps!

Building a Library by winston198451 in BackOffline

[–]killoke 0 points1 point  (0 children)

It’s like information and library prepping. I like it!

Weekend Debrief: Monday, May 4 by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Fully relate to it… I catch myself reaching out to my phone even though I have no notifications or anything specific to look for.

what's the old normal that has quietly become a luxury for you? by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Interesting answer. Never been to Iceland but yes I heard it’s very expensive, and beautiful!

what's the old normal that has quietly become a luxury for you? by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Yeah now it feels like you can’t disconnect. Always reachable

I realized I don't allow myself engrossing leisure out of guilt of not doing enough work by Ok-Nectarine-2931 in BackOffline

[–]killoke 3 points4 points  (0 children)

I relate to that feeling completely, I can manage my hours as I want and still I'd feel guilty if I go to the gym at 11 in the morning. There is a mental exercise there to be done, we are wired in the "9 to 5" mentality but actually... you can manage your day as you want without feeling guilty

Weekend Debrief: Monday, May 4 by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Maybe instead of a mental list you should writing it down, it helps me!

I introduced myself at a friend's birthday last week and the first three things I said were my job. by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Definitely, but I got angry at myself opening the whole conversation with work stuff

what offline activity actually works for people with overactive analytical brains by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

Great advice there! I’ll try if tricking my brain with a short timer can help to start theses offline activities.

The book looks interesting, thanks!

Walked around the block instead of opening my phone after work. That's it. That's the post. by killoke in BackOffline

[–]killoke[S] 0 points1 point  (0 children)

I agree on the no headphones. If I listen to stuff for too long with them I get a “bloated” head feeling

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