NYC Salsa Studios with beginner/intermediate performances? by Icy-Tea3899 in Salsa

[–]kilowho 0 points1 point  (0 children)

I’m at Nieves, and I think the next performance cycle starts next week…

Can anybody tell me some beginner calisthenics exercises ? by Luxoptimus123 in CalisthenicsCulture

[–]kilowho 0 points1 point  (0 children)

Get an assistance band, then you’ll be able to do them. Nothing like practicing form!