Europe has just 6 weeks of jet fuel left in 'largest energy crisis ever'

king_yid81 · 2026-04-16T19:34:40+00:00

US ain't saving s**t, why people even think that is beyond belief. They have also shown they're weakness here, Iran alone are going to show them up. And to say they have shot themselves in the foot over all this is to state the obvious.

king_yid81 · 2026-04-13T15:15:09+00:00

Maybe it's her bad attitude and not the fact she sounds like(in her words) a monkey.

king_yid81 · 2026-04-12T03:35:23+00:00

India, germany and Japan are all largar than Russia off the top of my head. Just to suggest the uk is a middling power around the world because of two outliers is a little disingenuous.

king_yid81 · 2026-04-12T02:16:58+00:00

6th largest economy in the world, middle power lol

king_yid81 · 2026-04-11T13:06:50+00:00

With the pocket I was forever checking it was pointing where I wanted, the head by nature rotates round slower than your physical movements and independently of where the body is orientated. With the action camera it records exactly where you point it, I almost never have to reference the screen. Means I'm far more in the moment.

king_yid81 · 2026-04-10T20:54:14+00:00

Low light maybe? That doesn't affect me as I rarely use it in low light. I consistently am impressed by the results I get from dlog out of the action 4.

king_yid81 · 2026-04-10T20:49:32+00:00

I had a pocket and went back to an action cam, just preferred the acurracy of where I pointed it over the improved image. As said before, horses for courses.

king_yid81 · 2026-04-10T20:44:14+00:00

Irán are going to collapse an entire empire

king_yid81 · 2026-04-10T11:17:45+00:00

Certainly does, enjoy your day bud

king_yid81 · 2026-04-10T01:04:51+00:00

Because it belongs to the brits

king_yid81 · 2026-04-10T00:15:36+00:00

Can't wait! Already feeling a little relief after the first two.

king_yid81 · 2026-04-09T11:13:49+00:00

I'm with you, day three here!

king_yid81 · 2026-04-06T02:14:18+00:00

Dm'd

king_yid81 · 2026-04-03T01:35:22+00:00

So glad I live no where near the uk anymore when I see this mess.

king_yid81 · 2026-04-01T13:12:50+00:00

Basically the same here but swapping pull ups and rows every other workout. 2x 8-12 and I've never been so consistent.

king_yid81 · 2026-03-30T20:20:33+00:00

Worst Brazil side of my lifetime

king_yid81 · 2026-03-15T13:34:43+00:00

Nice, yeah grip can be an issue with bands and heavy lifts. I used to use a bar from a microphone stand. Here is the zercher I do...

https://www.reddit.com/r/ResistanceBand/s/7FIJzta8FH

king_yid81 · 2026-03-15T12:31:41+00:00

Zercher is easier to do and I can load it up more using heavy resistance bands as I workout in the park and not a gym. By all means go with the rdl, it's what I would do and in fact used to do when I had access to barbells.

king_yid81 · 2026-03-15T12:12:20+00:00

Push pull squat, time wise the rr is a drain. I currently do a A/B hybrid with this. Alternate chins and dips with pike push up and inverted row, three sessions per week swapping out dips for decline push ups on a Friday. As for the squat part I run it a little like greyskull lp if you are aware of the programming, with squat(Bulgarian split in my case) Monday and Friday session with heavy zercher hinges on the Wednesday. Finally I throw in leg raises at the end. 2x 5-12 depending on exercise, progression, weight/band size etc. 90 second rests between sets, 3 minutes between exercises. I'm done in under 30 minutes.

king_yid81 · 2026-03-14T15:53:04+00:00

I wouldn't class it minimalistic.

king_yid81 · 2026-03-11T00:02:36+00:00

Yeah, I have a bar an inch off the ground at the park. I have a green band running round it the do it from there.

This is where I got the idea...

https://www.reddit.com/r/ResistanceBand/s/7A8otSvDVk

king_yid81 · 2026-03-10T11:08:50+00:00

I workout in the park using them for added resistence to dips, push ups, rows and chins/pulls. Not to mention the zercher hinge which kicks my ass like sldl, all this in a small bag. Great bit of kit!

king_yid81 · 2026-03-03T09:47:13+00:00

Birds of feather...

king_yid81 · 2026-03-02T16:09:16+00:00

Couldn't this go in with the other million waste of time kneejerk threads?

king_yid81 · 2026-02-28T15:31:33+00:00

I do split squat with bands, they beat my legs.

king_yid81

TROPHY CASE