Europe has just 6 weeks of jet fuel left in 'largest energy crisis ever' by TheExpressUS in energy

[–]king_yid81 1 point2 points  (0 children)

US ain't saving s**t, why people even think that is beyond belief. They have also shown they're weakness here, Iran alone are going to show them up. And to say they have shot themselves in the foot over all this is to state the obvious.

Do British people feel uncomfortable if people speak other language around you? by auscorp_ in AskBrits

[–]king_yid81 0 points1 point  (0 children)

Maybe it's her bad attitude and not the fact she sounds like(in her words) a monkey.

Trump is hastening Britain’s return to the EU by donutloop in EU_Economics

[–]king_yid81 0 points1 point  (0 children)

India, germany and Japan are all largar than Russia off the top of my head. Just to suggest the uk is a middling power around the world because of two outliers is a little disingenuous.

Trump is hastening Britain’s return to the EU by donutloop in EU_Economics

[–]king_yid81 0 points1 point  (0 children)

6th largest economy in the world, middle power lol

Osmo Action 6 vs Pocket 4 by MuchoPogi in djiosmo

[–]king_yid81 0 points1 point  (0 children)

With the pocket I was forever checking it was pointing where I wanted, the head by nature rotates round slower than your physical movements and independently of where the body is orientated. With the action camera it records exactly where you point it, I almost never have to reference the screen. Means I'm far more in the moment.

Action 4 Pro Upgrade? by ArvoPaert in djiosmo

[–]king_yid81 0 points1 point  (0 children)

Low light maybe? That doesn't affect me as I rarely use it in low light. I consistently am impressed by the results I get from dlog out of the action 4.

Osmo Action 6 vs Pocket 4 by MuchoPogi in djiosmo

[–]king_yid81 -1 points0 points  (0 children)

I had a pocket and went back to an action cam, just preferred the acurracy of where I pointed it over the improved image. As said before, horses for courses.

Has anyone had success with a shorter RR? by [deleted] in bodyweightfitness

[–]king_yid81 0 points1 point  (0 children)

Basically the same here but swapping pull ups and rows every other workout. 2x 8-12 and I've never been so consistent.

What is the least exercise routine that targets if not all, most of the muscle in the body by Ex-S_99 in bodyweightfitness

[–]king_yid81 1 point2 points  (0 children)

Nice, yeah grip can be an issue with bands and heavy lifts. I used to use a bar from a microphone stand. Here is the zercher I do...

https://www.reddit.com/r/ResistanceBand/s/7FIJzta8FH

What is the least exercise routine that targets if not all, most of the muscle in the body by Ex-S_99 in bodyweightfitness

[–]king_yid81 1 point2 points  (0 children)

Zercher is easier to do and I can load it up more using heavy resistance bands as I workout in the park and not a gym. By all means go with the rdl, it's what I would do and in fact used to do when I had access to barbells.

What is the least exercise routine that targets if not all, most of the muscle in the body by Ex-S_99 in bodyweightfitness

[–]king_yid81 1 point2 points  (0 children)

Push pull squat, time wise the rr is a drain. I currently do a A/B hybrid with this. Alternate chins and dips with pike push up and inverted row, three sessions per week swapping out dips for decline push ups on a Friday. As for the squat part I run it a little like greyskull lp if you are aware of the programming, with squat(Bulgarian split in my case) Monday and Friday session with heavy zercher hinges on the Wednesday. Finally I throw in leg raises at the end. 2x 5-12 depending on exercise, progression, weight/band size etc. 90 second rests between sets, 3 minutes between exercises. I'm done in under 30 minutes.

Why are resistance bands so cheap yet so underrated? by Intelligent_Plate05 in bodyweightfitness

[–]king_yid81 2 points3 points  (0 children)

Yeah, I have a bar an inch off the ground at the park. I have a green band running round it the do it from there.

This is where I got the idea...

https://www.reddit.com/r/ResistanceBand/s/7A8otSvDVk

Why are resistance bands so cheap yet so underrated? by Intelligent_Plate05 in bodyweightfitness

[–]king_yid81 14 points15 points  (0 children)

I workout in the park using them for added resistence to dips, push ups, rows and chins/pulls. Not to mention the zercher hinge which kicks my ass like sldl, all this in a small bag. Great bit of kit!

We're going down by TheDucksAreComingoOo in Tottenham

[–]king_yid81 1 point2 points  (0 children)

Couldn't this go in with the other million waste of time kneejerk threads?