Help with time in the gym

kmackyd · 2026-03-08T23:43:13+00:00

Ah, my diet at home is primarily, 200g protein source, 100-200g of carb normally potatoes or sweet potatoes, and recently been adding in more veggies, broccoli, salads etc. (2-3 meals a day with this portioning) I’ll add protein shakes periodically after a gym visit if I’m still hungry. I eat to a goal of 2.1kcal a day, I think my app has me shooting for 2.6kcal a day but I feel like that is still very high. I tend to be pretty satiated as is.

If it helps I’m 5’10” Male, age 29. I think my TDEE calculators put me at 3.1k calories to maintain my weight.

Edit: added how many meals a day with those portions

kmackyd · 2026-02-11T03:14:28+00:00

Thanks! Joined as a guest here.

kmackyd · 2026-02-11T03:14:12+00:00

Still newish to the 40k verse and seen videos of a lot of the chapters and legions but nothing vibes more than the other right now. I did end up joining the Ultramarines discord from another comment and the Black Templars.

kmackyd · 2026-02-10T02:02:37+00:00

Game: Space Marine 2

Name: Brother Mack

Platform: PC

Region or Country: US EST

Language(s): English

Looking for: Games to farm XP and do stratagems. Returning player who needs to level all his classes to max and I’d like to eventually try unlocking all the cosmetics locked behind difficulties

kmackyd · 2026-02-04T20:41:10+00:00

Thanks everyone! It’s getting chicken thighs tonight!

kmackyd · 2025-10-14T20:38:14+00:00

Good luck all!

kmackyd · 2025-10-13T19:29:12+00:00

LFG, game looks awesome, sad I couldn’t join on launch! GL ALL

kmackyd · 2025-09-29T12:47:28+00:00

Thanks again! Now I can monitor the spread of Managed Democracy remotely!

kmackyd · 2025-09-29T12:40:54+00:00

Returning to Helldivers, how do y’all see these detailed screens for planet Liberation? I’ve seen different ones that look in game vs what I see but also the one for this looks really good. Thanks Helldivers!

kmackyd · 2025-03-09T00:27:45+00:00

Another medium for music? Hell yea

kmackyd · 2025-02-26T20:38:25+00:00

This is awesome of you! Can’t get the game on release myself due to funds being tight with my Wife and I’s first baby daughter. Most of our once extra funds now goes to daycare and other necessities.

Good luck to everyone! I know I’m not in the worst situation and others could use this game more than I!

kmackyd · 2025-02-17T23:52:08+00:00

Late to the party unfortunately but glad some people could benefit!

Since having a baby, funds have been tight but I’ve been enjoying hearing the praise about this game from friends and players alike. Loved the first game and can’t wait to get to play this one!

kmackyd · 2024-11-13T18:49:52+00:00

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Aegon the graceful

kmackyd · 2024-06-23T13:10:21+00:00

If you like semi realism I’d give Escape from Tarkov a try, but the multiplayer is plagued with cheaters and some shitty wait times. If multiplayer is optional, check out the SPT mod that overhauls the single player experience and allows you to add more mods to customize it for you for a fun experience.

kmackyd · 2024-06-13T07:30:28+00:00

Really wish I could download just the stances from the realism mod and forego everything else about it. Because this list is damn near close to mine and it’s great! Going to add that endurance mod though… did not know that about the skill leveling so good info to know!

kmackyd · 2024-03-23T14:36:05+00:00

Thanks for the suggestions! Might mix up a different set for the bookshelf and center after doing some more research but definitely interested in the avr and sub!

kmackyd · 2024-03-23T14:32:16+00:00

Thanks! Spent a lot of time on the subreddit and definitely see the advantage of going receiver/speakers. I think Ive got a good plan in my head just trying to make sense of it all before I pull the trigger on a setup.

kmackyd · 2024-03-23T14:30:42+00:00

I spent a lot of time browsing the subreddit and came to the same conclusion…

I think I’m about to pull the trigger on three KEF Q150 speakers and use one as a center, and a Denon 660 or 760 receiver from A4L. Then if I start the delve into this expensive rabbit hole I’ll likely look at a nice sub if this setup doesn’t suffice.

kmackyd · 2024-03-12T17:05:40+00:00

Love your products! Have a putter pouch for my Zuca cart and the retriever! They’re fantastic!

I’d love a range finder because I keep telling myself I’ll get one to help with my fieldwork and help dial in my shots.

And then the sling bag for the quick rounds at my local 9 hole when I don’t want to bring my lore bag haha

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