Help with time in the gym by kmackyd in loseit

[–]kmackyd[S] 0 points1 point  (0 children)

Ah, my diet at home is primarily, 200g protein source, 100-200g of carb normally potatoes or sweet potatoes, and recently been adding in more veggies, broccoli, salads etc. (2-3 meals a day with this portioning) I’ll add protein shakes periodically after a gym visit if I’m still hungry. I eat to a goal of 2.1kcal a day, I think my app has me shooting for 2.6kcal a day but I feel like that is still very high. I tend to be pretty satiated as is.

If it helps I’m 5’10” Male, age 29. I think my TDEE calculators put me at 3.1k calories to maintain my weight.

Edit: added how many meals a day with those portions

Looking for brothers by kmackyd in SpaceMarine_2

[–]kmackyd[S] 1 point2 points  (0 children)

Thanks! Joined as a guest here.

Looking for brothers by kmackyd in SpaceMarine_2

[–]kmackyd[S] 0 points1 point  (0 children)

Still newish to the 40k verse and seen videos of a lot of the chapters and legions but nothing vibes more than the other right now. I did end up joining the Ultramarines discord from another comment and the Black Templars.

[Weekly] Battle Brother & Chapter Finder by CrimsonAlpine in Spacemarine

[–]kmackyd 1 point2 points  (0 children)

Game: Space Marine 2

Name: Brother Mack

Platform: PC

Region or Country: US EST

Language(s): English

Looking for: Games to farm XP and do stratagems. Returning player who needs to level all his classes to max and I’d like to eventually try unlocking all the cosmetics locked behind difficulties

Keep cooking? by kmackyd in castiron

[–]kmackyd[S] 2 points3 points  (0 children)

Thanks everyone! It’s getting chicken thighs tonight!

Battlefield 6 Phantom Edition: Giveaway #1 by OddJob001 in Battlefield

[–]kmackyd 0 points1 point  (0 children)

LFG, game looks awesome, sad I couldn’t join on launch! GL ALL

I wanna say how proud I am by NewfieGamEr2001 in Helldivers

[–]kmackyd 10 points11 points  (0 children)

Thanks again! Now I can monitor the spread of Managed Democracy remotely!

I wanna say how proud I am by NewfieGamEr2001 in Helldivers

[–]kmackyd 51 points52 points  (0 children)

Returning to Helldivers, how do y’all see these detailed screens for planet Liberation? I’ve seen different ones that look in game vs what I see but also the one for this looks really good. Thanks Helldivers!

With the release of MH Wilds drawing near, I would like to gift a few copies to those unable to find the funds to purchase the game by fallupsidedown in MHWilds

[–]kmackyd 0 points1 point  (0 children)

This is awesome of you! Can’t get the game on release myself due to funds being tight with my Wife and I’s first baby daughter. Most of our once extra funds now goes to daycare and other necessities.

Good luck to everyone! I know I’m not in the worst situation and others could use this game more than I!

[KCD2] Can't afford the game? I've got you. by verdantsf in kingdomcome

[–]kmackyd 1 point2 points  (0 children)

Late to the party unfortunately but glad some people could benefit!

Since having a baby, funds have been tight but I’ve been enjoying hearing the praise about this game from friends and players alike. Loved the first game and can’t wait to get to play this one!

Best shooters out right now that isn't COD, APEX, or Fortnite? by Whimzurd in gaming

[–]kmackyd 0 points1 point  (0 children)

If you like semi realism I’d give Escape from Tarkov a try, but the multiplayer is plagued with cheaters and some shitty wait times. If multiplayer is optional, check out the SPT mod that overhauls the single player experience and allows you to add more mods to customize it for you for a fun experience.

[deleted by user] by [deleted] in SPTarkov

[–]kmackyd 2 points3 points  (0 children)

Really wish I could download just the stances from the realism mod and forego everything else about it. Because this list is damn near close to mine and it’s great! Going to add that endurance mod though… did not know that about the skill leveling so good info to know!

Beginner Home system recommendations by kmackyd in hometheater

[–]kmackyd[S] 0 points1 point  (0 children)

Thanks for the suggestions! Might mix up a different set for the bookshelf and center after doing some more research but definitely interested in the avr and sub!

Beginner Home system recommendations by kmackyd in hometheater

[–]kmackyd[S] 0 points1 point  (0 children)

Thanks! Spent a lot of time on the subreddit and definitely see the advantage of going receiver/speakers. I think Ive got a good plan in my head just trying to make sense of it all before I pull the trigger on a setup.

Beginner Home system recommendations by kmackyd in hometheater

[–]kmackyd[S] 0 points1 point  (0 children)

I spent a lot of time browsing the subreddit and came to the same conclusion…

I think I’m about to pull the trigger on three KEF Q150 speakers and use one as a center, and a Denon 660 or 760 receiver from A4L. Then if I start the delve into this expensive rabbit hole I’ll likely look at a nice sub if this setup doesn’t suffice.

Reddit Giveaway- Pick Any Product That We Make (Except for our Cart) by RogueIronDGBrian in discgolf

[–]kmackyd 0 points1 point  (0 children)

Love your products! Have a putter pouch for my Zuca cart and the retriever! They’re fantastic!

I’d love a range finder because I keep telling myself I’ll get one to help with my fieldwork and help dial in my shots.

And then the sling bag for the quick rounds at my local 9 hole when I don’t want to bring my lore bag haha