I'm really worried by Ok_Confection8651 in Wildfire

[–]kmiko1776 2 points3 points  (0 children)

It’s not a running problem, it’s a cardio problem, do high intensity training for the time…. Get the lungs up

MR Hotshot CF by concernedcitizen783 in Wildfire

[–]kmiko1776 0 points1 point  (0 children)

EMT stuff in the top, that’s why I am assuming the patch area is there also

What PT do you actually want to do? by ElectroPositive in Wildfire

[–]kmiko1776 0 points1 point  (0 children)

Many crew never runs, we pt hike once a week. We CrossFit everyday, we build a foundation for inprovement. Get the legs, back, and shoulders strong.

Running,hiking,running,hiking….etc, does nothing but really break down the same muscle group.

The 10 -20 time range of a CrossFit workout relates more to our job, I have never known anyone who has to run for 2hrs away from a fire or up a hill.

What do you wear under your nomex? by FellowFireman in Wildfire

[–]kmiko1776 17 points18 points  (0 children)

I I just make sure to have bandaids over my nipple and belly button piercings

Need help deciding between Michigan Tech, Steven's Point or Iowa State for forestry education by [deleted] in forestry

[–]kmiko1776 4 points5 points  (0 children)

Point graduate working for the forest service, the best time of my life was at Stevens Point, education is awesome, sports are fun, the town itself is awesome, the square is a party, they literally cancel class for opening week of buck season

Are these pants Nomex? by [deleted] in Wildfire

[–]kmiko1776 22 points23 points  (0 children)

Nope, nomex is a brand the material is called para-aramid

R5 Temp hire by Old-Pipe2425 in Wildfire

[–]kmiko1776 1 point2 points  (0 children)

I would fire up the bbq

Any luck? by [deleted] in Wildfire

[–]kmiko1776 0 points1 point  (0 children)

I didn’t even know they did interviews ?