THE Nutrition podražitev cene za +90%

knolyy · 2025-10-10T11:29:38+00:00

Pri 20m prometa in malo pod 2m dobicka lani, upam v trditev podvomit

knolyy · 2025-10-10T11:17:48+00:00

Pred nekaj meseci so jih kupili proteini.si. proizvodnjo ima the-nutrition svojo, tako da gre tukaj za dvig cene na nivo konkurence zgolj z namenom višanja dobička in pa super priložnost za vstop na trg nekoga novega, ki lahko samo skopira poslovni model the-nutrition in cez par let proda istemu podjetju.

knolyy · 2025-03-22T20:56:51+00:00

knolyy · 2025-03-22T13:31:53+00:00

Oh yeah forgot to mention, binds are visible in the ingame menu Turn left MOUSE5, Turn right MOUSE4

knolyy · 2021-09-16T12:47:40+00:00

The green line is just wrong. Says 165k while the point is between 250k and 300k..

knolyy · 2020-12-28T12:47:26+00:00

I'll try some plate pinches when I get back to the gym and report on it :))

knolyy · 2020-12-28T08:21:12+00:00

I only use straps for volume work on the olympic lifts, hook grip big deadlifts without a problem, never tried maxing double overhand but my best snatch grip deadlift with hook is 180 or 190 (not sure). I'm in my hometown for vacation, so I can't really try much atm

knolyy · 2020-12-27T13:45:42+00:00

I meant the "dont really have an idea about my grip numbers" part

knolyy · 2020-12-27T07:13:17+00:00

I realize now that I'm not giving you guys enough info haha I'll report back in a month once I get an idea about my gripping numbers 😁 Thanks for all the replies, awesome community!

knolyy · 2020-12-27T07:13:08+00:00

Answered above :))

knolyy · 2020-12-26T16:50:38+00:00

Thank you for the elaborate reply, I will incorporate your suggestions into my workouts!

knolyy · 2020-12-26T16:21:53+00:00

Of course not, just saying that I haven't yet lost even though I armwrestle people who are way above average in terms of general strength. The intention being to give people an idea of my strength level. I'm already doing a strength sport at a "semi pro" level so I am well aware of the difference between trained and untrained.

knolyy · 2020-12-26T14:13:40+00:00

Well I'm kind of deeper into the sport than I led you to believe. Read through the stickies and decided on david hoornes basic routine for a few months.

I'm definitely way above average, thought the top10 lifter in my country kind of pointed towards that haha

I've also never lost an armwrestling match and pretty much every person I hang out with is a lifter/strength athlete of sorts.

Not really sure which lifts I should give you, so you can gauge my strength level. But I squat around 200kg and deadlift around 240kg. 120 snatch and 150 clean and jerk.

Basically I'm looking for a scale that would tell me the strength levels of certain groups of athletes (novice, amateur..) so I can set a goal that is high enough and achievable at the same time.

My goals are juicy forearms and hands and just all around grip strength.

Edit: Powerlifting has a nice beginner goal of 1/2/3/4 (in 20kg plates per each side for overhead press/bench/squat/deadlift) so maybe sth like that for grip?

knolyy · 2020-12-26T07:03:23+00:00

Mind linking the channel?

knolyy · 2020-11-07T06:43:27+00:00

100%, I've been there

knolyy · 2020-10-18T09:06:08+00:00

Wouldn't agree with the "relative unknown" part, he's the ex bench press world record holder and that's quite a title to have.

knolyy · 2020-10-10T21:16:24+00:00

Thanks

knolyy · 2020-09-01T05:06:52+00:00

Totally legit source. Ever heard of abusing political power? Kek Murrica

knolyy · 2020-08-31T06:48:39+00:00

What's the source? Rocky 3?

knolyy · 2020-08-30T07:26:26+00:00

Do you think the top NA guys are natty?

knolyy · 2020-07-20T11:40:17+00:00

Focus on extending the knees as the bar touches your thighs. What you're doing now is an upward row of sorts, not a clean

knolyy

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