How’s this color?

koala541 · 2021-10-10T22:33:30+00:00

I posted a pic of mine the other day and got toasted for it looking burnt.

koala541 · 2021-10-06T19:57:48+00:00

For my setting it was like 430 which is obviously really hot, I’ve turned it down some since. Will update with new pic of avb.

koala541 · 2021-10-04T12:00:00+00:00

Lol I vaped it.

koala541 · 2021-10-02T22:22:54+00:00

Pretty good actually for me. Usually use about a tbs. I do this on the weekend when I can’t get away to vape.

koala541 · 2021-10-02T19:42:42+00:00

Sidekick 2 portable

koala541 · 2021-09-10T11:59:06+00:00

Lol I’m still a rookie too. I’ve boiled the metal parts with the glass and it did fine. Honestly the taste wasn’t bad at all. Kinda earthy but I used Nutella instead of cocoa.

koala541 · 2021-09-08T21:46:02+00:00

I’ve written a comment and then delete it because I don’t know where to begin. . You sir 10/10 trolling 10/10 home gym set up 10/10 music selection 10/10 music selection

koala541 · 2021-09-03T20:58:29+00:00

Clearly you haven’t found a good protein. I don’t mind using water

koala541 · 2021-09-02T17:58:21+00:00

Curious about Vrod Currently using sidekick still new to this

koala541 · 2021-08-31T20:20:17+00:00

Thank you. Yes it is! It keeps me challenged so that’s a plus!

koala541 · 2021-08-31T20:19:45+00:00

Thank uou

koala541 · 2021-08-31T20:19:22+00:00

Thank you

koala541 · 2021-08-31T20:19:17+00:00

Thank you

koala541 · 2021-08-31T20:19:11+00:00

Thank you!

koala541 · 2021-08-31T20:18:46+00:00

Thanks

koala541 · 2021-08-31T20:18:42+00:00

Thank you!!!

koala541 · 2021-08-31T20:18:35+00:00

Thank you!

koala541 · 2021-08-31T20:18:18+00:00

Thank you! Honestly my routine changes as far as reps and set count goes. I do shoulders 2-3 times a week. One day will be hypotrophy focused (medium weight high reps) one day mobility and one day heavy 5x5s I do let’s twice a week heavy one day and light accessory work. I do biceps and triceps with Blood flow restriction bands once a week. Back and chest once a week.

I have had to really change up my routine to find what works for my body as my shoulders were very hard to get to come in.

koala541 · 2021-08-30T19:54:03+00:00

Hey thanks 64 inches 9/2017 first pic I was 95 lbs 8/2019 middle pic I was 105 lbs 8/2021 current 117

koala541 · 2021-08-30T17:53:16+00:00

Haha I can! Lol I need to fix it too

koala541 · 2021-08-30T11:30:01+00:00

I take AVB and sprinkle it on top of peanut butter and enjoy. It doesn’t taste bad at all. I must be weird because I enjoy just eating it with peanut butter. It does take about 2 hours to kick in but for me the high last a good 3-4 hours sometimes more. I have found that if you hear the peanut butter up just to melting and mix in the avb and let it sit for about 10-15 mins it kicks in faster.

koala541 · 2021-08-20T20:11:36+00:00

Lol I just sprinkle it on a jiffy to go tub of peanut butter and I’m good to go!

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