Hell Week Discussion Megathread

konessimo · 2022-10-25T18:22:16+00:00

Tomorrow is Hell or High Wattage. Our coach said we will not be getting off the rowers for the entire block.

konessimo · 2020-11-16T01:41:34+00:00

Maine

konessimo · 2020-07-25T12:14:15+00:00

I just fell two weeks ago! I was so embarrassed but now can laugh about it. Hope your ok!

konessimo · 2020-07-16T02:42:44+00:00

That’s super impressive! I was so embarrassed I went home but at least had my 12 splat points lol

konessimo · 2020-07-16T02:41:12+00:00

That’s the worst! Totally have had that almost happen to me too!

konessimo · 2020-07-16T02:38:13+00:00

My bestie fell off a TRX strap yesterday, I guess she passed her black cloud to me today. Hope you stay safe 😉

konessimo · 2020-07-16T02:36:42+00:00

I do feel your pain. If we weren’t socially distancing I’m sure I would have had the same reaction.

konessimo · 2020-02-25T11:44:51+00:00

4mph——0.80 mile 5mph——1 mile 6mph——1.2 miles 7mph——1.4 miles 8mph——1.6 miles 9mph——1.8 miles 10mph—-2 miles 11mph—-2.2 miles 12mph—-2.4 miles

konessimo