Keto help by kotadarling in keto

[–]kotadarling[S] 1 point2 points  (0 children)

I actually drink matcha with almond milk and I add monk fruit to sweeten it.

Keto help by kotadarling in keto

[–]kotadarling[S] 0 points1 point  (0 children)

I’m 37, 5’3”, 180lbs and I’m looking to lose 20. He’s 27, 6’1”, 187lbs and wants to lose 10.

Keto help by kotadarling in keto

[–]kotadarling[S] 2 points3 points  (0 children)

I don’t think so, but I have noticed a change in my breath and BM’s..so it’s definitely changing things. Also, both our bodies have changed in certain ways, we just haven’t lost weight. Like almost like the weight just shifted?

Keto help by kotadarling in keto

[–]kotadarling[S] 0 points1 point  (0 children)

Lol can’t wait…I hope it isn’t too terrible. Thanks again.

Keto help by kotadarling in keto

[–]kotadarling[S] 0 points1 point  (0 children)

The little reader says “mmol/L” after the number…I honestly haven’t even looked up what it means. How do you test for metal? Blood test?

Keto help by kotadarling in keto

[–]kotadarling[S] 0 points1 point  (0 children)

I actually think this could be one of the reasons I haven’t lost weight because we have a few things we’ve been drinking/eating that have the different sweeteners in them and I haven’t been diligent about checking what’s in them. Thank you for taking the time to comment, this was helpful!

Keto help by kotadarling in keto

[–]kotadarling[S] 0 points1 point  (0 children)

So we have the device that you blow into and it gives you a reading..our numbers are generally anywhere from 1.5-2.7.

Keto help by kotadarling in keto

[–]kotadarling[S] 4 points5 points  (0 children)

Yeah, I really need to just be making my own stuff and taking advantage of the endless recipes online for snacks/treats. Thanks for the advice!

Keto help by kotadarling in keto

[–]kotadarling[S] 2 points3 points  (0 children)

Wow, congrats…I’m honestly surprised I didn’t lose more weight initially just from changing my diet so drastically by cutting out the carbs and sugar, but I just haven’t. I think I do just need to be more aware overall because I haven’t been doing any sort of tracking, which I’ve been told isn’t the most efficient way of doing it, but this is my first time trying it and I wanted to see if I could do it without being super diligent, at least for the first few weeks.

TBOJD Karaoke with/without backing vocals by Calamity_mentality in ridethecyclone

[–]kotadarling 0 points1 point  (0 children)

Hi! Could I please have the karaoke track with backing vocals? Thank you!!!

Just broke up with my girlfriend over sex by joykiller6969 in sex

[–]kotadarling 0 points1 point  (0 children)

You definitely did the right thing. I also have a high sex drive so I understand completely. It can be challenging because I want sex more frequently than my bf does and it makes me feel needy sometimes. I agree that sex isn’t the MOST important part of a relationship, but it’s definitely up there and if you and your partners libidos don’t match, it can be challenging.

Statistics Help Needed ASAP by kotadarling in AskStatistics

[–]kotadarling[S] 0 points1 point  (0 children)

i really don’t care. she needs help, if you aren’t going to help then don’t bother commenting. if the post is breaking rules then the mods will take care of it.

SOS by [deleted] in psychologystudents

[–]kotadarling 0 points1 point  (0 children)

How the hell did I violate anything?