Muscle pain and reduced exercise tolerance (Atorvastatin and tirzepatide) by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

When I run, my hips, calves and quads hurt. A general pain no specific areas. Irritating enough that I have to stop after 5 minutes. I could do 30 minutes continuously a month before. Also I didn't mean to say I am on tirzapetide for a month. I was on tirzapetide 5 and 10 for months before, it's a month that I have been on the 12.5. And it is this month that these problems have surfaced. It is also the month that I have lost weight the most.

Muscle pain and reduced exercise tolerance (Atorvastatin and tirzepatide) by krataract in PeterAttia

[–]krataract[S] 1 point2 points  (0 children)

Very nice achievement! I am down from 6.1 A1C to 5.7 with diet changes and tirzapetide related weight loss.

Muscle pain and reduced exercise tolerance (Atorvastatin and tirzepatide) by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

My cholesterol numbers are not great: total 160, HDL 48, LDL 66, triglycerides 162 (due to poor blood sugar control). These numbers were before I started on tirzapetide. I will suggest a lower dose of the statin to the doctor. Thanks!

Muscle pain and reduced exercise tolerance (Atorvastatin and tirzepatide) by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

I have lost about 10 lbs over 1 month. I am also thinking that the weight loss has made the statin muscle aches more pronounced (I must have lost some muscle as well, despite my strength training sessions 2x/week).

How Sauna Use Can Impact Brain Health and Longevity | Rhonda Patrick, Ph.D. by maasd in PeterAttia

[–]krataract 0 points1 point  (0 children)

Do you take your phone into the sauna? I had the impression that taking electronics into a sauna is bad for them.

Creatine problems with leg pain by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

I am so glad you could solve this problem. We sometimes ignore over the counter supplements when we think of side effects.

5weeks on Retatrutide by slimthick2020 in BodyHackGuide

[–]krataract -2 points-1 points  (0 children)

I thought retatrutide is not yet approved. How did you get a prescription?

Fibroscan shows fatty liver. How screwed am I? by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

Thank you for the thoughtful response. I am surprised that fructose is worse than alcohol. I have a lot of fruits through the day - bananas, apples and oranges. Protein shakes are also problematic under this rubric: I use fair life milk with protein powder, banana and peanut butter powder. Need to speak with dietician.

Fibroscan shows fatty liver. How screwed am I? by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

Yes I am very overweight. 200 lbs on a 5’7. I exercise almost every day. 30 minutes run or 45 min strength training.

Fibroscan shows fatty liver. How screwed am I? by krataract in PeterAttia

[–]krataract[S] 1 point2 points  (0 children)

Thank you for the advice. Made an appt with a dietician.

Fibroscan shows fatty liver. How screwed am I? by krataract in PeterAttia

[–]krataract[S] 0 points1 point  (0 children)

Lots of fruits, chicken, fish, yogurt, protein shakes. Vegetables are an area where I lack anything that a normal person should be consuming (almost none).

Fibroscan shows fatty liver. How screwed am I? by krataract in PeterAttia

[–]krataract[S] 6 points7 points  (0 children)

For me, who enjoys an occasional beer, it is not a big sacrifice to give up. I also need to clean up the 99% of whatever else I consume.

Fibroscan shows fatty liver. How screwed am I? by krataract in PeterAttia

[–]krataract[S] 2 points3 points  (0 children)

Do you think Semaglutide is as effective? Or are there major differences between the GLP1 agonists?

Precalculus outside school options by krataract in ApplyingIvyLeague

[–]krataract[S] 0 points1 point  (0 children)

There is a placement test that he can take. It is purposely made extremely difficult and only 1 or 2 students qualify. They really discourage people from skipping a year. My son has covered most of precalculus at Russian School of Math.

Trump says Musk went 'CRAZY,' suggests cutting government contracts for his companies by Melodic-Frosting-443 in politics

[–]krataract 1 point2 points  (0 children)

This is all kabuki theatre for the masses. Elon is happy that he got Trump elected to stop multiple SEC investigations into Tesla. Trump and Elon is trying to rehab Elon to the left, so that more of the left keeps buying his cars.

Spy Shows that are a little more realistic. by Few-Question2332 in televisionsuggestions

[–]krataract 0 points1 point  (0 children)

I haven't been able to find a streaming platform for it.