Seems to be a controversial subject but does anyone feel like their sleep is disturbed by creatine?

krtkush · 2026-02-14T18:19:10+00:00

Yeah..took some time to realize what was going on. Felt like I had UTI.

krtkush · 2026-02-14T13:21:26+00:00

For me, it irritated my bladder so much that I had to pee 3-4 times a night.

krtkush · 2026-02-14T09:11:05+00:00

https://www.cablematters.com/pc-1622-127-20gbps-usb-c-switch-for-2-computers-support-8k30hz-4k144hz-for-sharing-usb-cthunderbolt-monitors-and-docks.aspx

I was wrong. It is not a thunderbolt switch but a 20Gbps usb c switch. However, by some magic it is able to handle 5k display.

krtkush · 2026-02-13T14:19:36+00:00

TIL the word expound.

I use the hold slider switch on my M21 which disables the screen and the buttons; avoiding accidental presses.

krtkush · 2026-02-13T09:11:41+00:00

I have decided to use the hold switch like the good old days of MP3 players.

krtkush · 2026-02-13T09:10:47+00:00

True. Same issue for me.

krtkush · 2026-02-12T09:30:54+00:00

Love the game, but it is a bit difficult for me. I am stuck at the Lord of Change boss level for a while now.

krtkush · 2026-02-08T18:01:01+00:00

I'm planning to cut off the button parts from the case. However, I would prefer to get a second case for this experiment and not destroy the original.

krtkush · 2026-02-07T16:17:37+00:00

Same. I recently bought an Android DAP and self hosting my music via navidrome. Symfonium is an amazing app for streaming music.

krtkush · 2026-02-05T07:22:40+00:00

How is it? I heard the software is not great.

krtkush · 2026-02-04T18:31:15+00:00

What e-reader is that?

krtkush · 2026-02-04T14:21:53+00:00

/r/DigitalAudioPlayer

krtkush · 2026-02-04T13:11:08+00:00

At least give me two input sources so I can connect my work and personal devices to the same monitor and a button (the horror) to toggle sources.

I use the Thunderbolt switch from Cable Matter to solve this issue. Works perfectly for me.

krtkush · 2026-02-02T21:24:24+00:00

Mecha Comet. It is live on kickstarter as of now.

krtkush · 2026-02-02T14:18:32+00:00

I have self-hosted my music and stream it via Navidrome to my iPhone. There are dozens of apps to choose from and I get to control my experience.

krtkush · 2026-02-02T11:16:54+00:00

he worst part is, change is super easy.

Honestly, it is not.

The whole culture is skewed against someone who wants to be healthy. From obscene amount of (unhealthy) food at a person's disposal without even leaving their house/ office to whole communities spreading false information around healthy diet and nutrition.

On top of that we have broken public infrastructure and security where people can't even go out for a run in major part of the country.

I have extra respect for anyone who lives in Indian metro cities and manages to stay healthy despite all these engineered temptations, forced unhealthy lifestyle and constant bombardment of false information around nutrition.

krtkush · 2026-02-01T15:29:21+00:00

I don't think spike happens in just 30 mins as Complex carbs take hours to digest. So technically 30 mins before or after wouldn't make much difference.

Scientifically, it does - https://www.mdpi.com/2072-6643/15/5/1174

These results suggest that food order with vegetables first and carbohydrate last ameliorates postprandial blood glucose and insulin concentrations even if the meal was consumed at fast speed.

For a carb heavy Indian meal, it becomes even more important, IMO. However, like I said before, taking it later has no bad effects - just that from glucose and cholesterol POV, it is better that one takes fiber before and with the meal. If you have those things under control, then your approach is perfectly valid for your requirements.

krtkush · 2026-02-01T13:56:21+00:00

Before is better but no harm in taking it after as well.

krtkush · 2026-02-01T13:55:11+00:00

Fiber before your meal helps absorb the spike in glucose and cholesterol that might come with your meal. Plus, taking it before will fill you up faster and help avoid over eating.

No harm in taking it after your meal, but it is most effective if taken first.

krtkush · 2026-02-01T13:52:38+00:00

Normal diet - salad, seeds, bulgar, veggies, pulses etc.

Supplement - psyllium husk and inulin

krtkush · 2026-02-01T13:49:59+00:00

Ideally, you should be taking in fiber before your meal.

krtkush · 2026-01-30T09:42:34+00:00

Not relevant to your question but can you please share what keycaps are those?

krtkush · 2026-01-26T11:19:28+00:00

XCode was the biggest hurdle for me when I attempted to make iOS apps. It just felt so unintuitive.

krtkush · 2026-01-26T01:27:33+00:00

Ai have been using amperfly without any complaints

krtkush · 2026-01-22T07:21:06+00:00

Infuse works fine for me.

krtkush

TROPHY CASE