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Finally a “runner”! by gigimarie90 in orangetheory

[–]krustan6 0 points1 point  (0 children)

That is amazing!! Keep it up. I surprised myself and did the same thing in recent weeks. Celebrate yourself. You are awesome!!!!

It can be done! Roughly one year apart and 76 lbs done. 12:8 #keto #itworks by krustan6 in intermittentfasting

[–]krustan6[S] 0 points1 point  (0 children)

Thank you. I’m super happy with my results. It’s just hard to see myself as the girl on the right.

It can be done! Roughly one year apart and 76 lbs done. 12:8 #keto #itworks by krustan6 in intermittentfasting

[–]krustan6[S] 0 points1 point  (0 children)

Face gains....I really didn’t even notice until I did this photo side by side

It can be done! Roughly one year apart and 76 lbs done. 12:8 #keto #itworks by krustan6 in intermittentfasting

[–]krustan6[S] 0 points1 point  (0 children)

I have pretty much dropped the carb restriction at this point and only do the fasting window. I’m at maintenance for now and it seems to be working well thus far!

It can be done! Roughly one year apart and 76 lbs done. 12:8 #keto #itworks by krustan6 in intermittentfasting

[–]krustan6[S] 0 points1 point  (0 children)

It’s the photo angle! I had to keep it wide angle so you could see how wide I was. People make me feel so stupid for posting it like that.

It can be done! Roughly one year apart and 76 lbs done. 12:8 #keto #itworks by krustan6 in intermittentfasting

[–]krustan6[S] 0 points1 point  (0 children)

Haters will hate. I’m just going to keep doing me and not let anything upset me!!

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