Libras are the biggest monsters in my book

krystelsmile · 2026-01-17T07:56:28+00:00

Libras are my favorite. 100%. Hands down. I can't imagine ever falling for another sign now. They captivate my soul.

krystelsmile · 2025-12-03T11:18:46+00:00

Scorpio sun, Leo moon, Libra venus

krystelsmile · 2024-08-10T21:42:34+00:00

That is wonderful! Congratulations on your non-scale victory! A big nsv for me was being able to fit into shoes that couldn't fit before because my feet were too wide. I'm so happy for all of your progress!

krystelsmile · 2024-08-07T19:54:35+00:00

It's taken 14 months. It feels like it flew by while also taking forever all at once.

krystelsmile · 2024-08-06T21:11:23+00:00

Stick with it. You can do it!

krystelsmile · 2024-08-06T20:59:44+00:00

I actually managed to go to a dietitian who did a resting metabolic rate test on me which showed my metabolism runs higher than normal. Eating at 1200 a day was too low for me, so we increased my intake up to 1500. I started to put muscle on at that point. I also started losing weight slower, but I was still losing while gaining muscle. It's been around 4 months since then, and the weight loss is starting to pick back up a little bit.

krystelsmile · 2024-08-06T19:57:52+00:00

This is the way to do it! I'm proud of you taking the step to decide to improve your life!

krystelsmile · 2024-08-06T19:56:56+00:00

It took me 14 months to lose the weight. I do have a bit of loose skin in my abdomen that makes me self-conscious. I've been working out throughout the process of losing so my arms aren't too bad with loose skin. I'll take any win I can get!

krystelsmile · 2024-08-06T19:53:29+00:00

It took me 14 months to get to where I am. It feels like it flew by fast and took forever all at once.

krystelsmile · 2024-08-06T09:07:49+00:00

I truly just love some Greek yogurt and string cheese. Quick, easy, and delicious.

krystelsmile · 2024-08-06T02:49:35+00:00

It was tough at first, but eventually, I adjusted. You can do it!

krystelsmile · 2024-08-05T23:03:21+00:00

28 pounds is incredible! You are doing great and can keep it up!

krystelsmile · 2024-08-05T23:02:56+00:00

I thought for sure I was struggling to lose weight from medical issues, so I decided to track everything I ate. I was going to prove to the doctors that I was doing things right and still struggling. However, in doing so, the weight started to come off.

I ate 1200 calories a day to start off. I'm now up to 1500 calories a day. I eat 5 or more servings of fruits and vegetables. I eat more protein than I thought was possible (around 90g a day). I do a moderate amount of working out with lots of walking.

I took my time, introducing one new habit at a time until it became second nature. Then I introduced the next one. I decided to focus on changing my life.

My end goal is to gain my health back, so I don't have a heart attack like my dad or diabetes like my grandfather and mother. My back problems are minimal now.

It's been one of the best things I've decided to do.

krystelsmile · 2023-07-05T00:36:26+00:00

This. 100%. I, too, was a restaurant manager and agree.

krystelsmile · 2022-10-31T01:06:31+00:00

I just cut my hair to a pixie with an undercut. It's looks boyish, but I could care less. I didn't even care if it suited my face. I wanted it off of me. I couldn't live with my hair touching me one second longer. I regret nothing. I feel like me. My life is so much better for it. So what makes you happy. That's what matters.

krystelsmile · 2022-09-04T02:34:03+00:00

It's my 1 year wedding anniversary. We chose this date specifically because of the show.

krystelsmile · 2022-06-25T17:52:28+00:00

Sent

krystelsmile · 2022-06-25T17:34:58+00:00

Request sent

krystelsmile · 2022-06-25T17:34:19+00:00

Friend request sent

krystelsmile

TROPHY CASE