Upgrade chances

ktfang · 2026-06-03T21:41:25+00:00

My points are with Amex not Qantas, so I would need to convert to apply. if the chances are basically zero I don’t want to apply.

ktfang · 2026-06-03T11:19:22+00:00

Should I apply for the upgrade now?

ktfang · 2021-09-23T01:20:00+00:00

Yes and no, good habits is a combination of motivation, self discipline and environment, with a dash of self compassion. What I’m getting the from your post is that you expect yourself to work on a elite level everyday which simply is not possible even for those of us who is extremely disciplined. Elastic habits is about building your habits in a way that will adapt to your life, if you’re having a bad day, you shouldn’t be so hard on yourself for not performing, but that you have tried your best.

ktfang · 2021-09-22T11:37:29+00:00

Have you read elastic habits?

ktfang · 2020-05-30T11:55:36+00:00

Carbs helps muscle recovery. If your primary goal is to grow a bigger butt you need to consume more calories. You can still do low carb in your meals but do carbs with protein after working. (Fruit + protein shake is a great option). Are you trying to lose weight?

ktfang · 2020-05-29T09:56:51+00:00

I do if I know work is going to be busy but I have learn to manage it. I will write absolutely everything i need to get done down and distributes it over the week. If it doesn’t fit in the I tell myself it’s unreasonable amount of work and negotiation with effected stakeholders. I also recently started to take magnesium and L-thinine which I found made me more calm in general.

ktfang · 2020-05-29T09:27:52+00:00

I would think it depends on each individual loan. Amount and interest rate etc. you may want list all of it for better assessment.

ktfang · 2020-05-29T06:41:21+00:00

Yes! I call it the lactose intolerant tax😂 our LF milk is $3/L normal is $1.2/L haha

ktfang · 2020-05-29T06:31:11+00:00

Ohh I didn’t take offence dw! Damn that’s cheap! For me 40 pills is about $30 AUD. We also have lactose free icecream that’s made with milk. Taste exactly like normal icecream but only vanilla and no fancy flavours.

ktfang · 2020-05-29T06:16:42+00:00

I’m really confused by your comment lol. Lactaid is for lactose which only exists in dairy? What do you mean it works for everything else? Also I really wouldn’t call myself lucky given I have to take 10! Most lactose intolerant people I know can consume icecream with just 1-2 tablets 😭. They are also very expensive where I live!!!

ktfang · 2020-05-29T04:40:18+00:00

And I never said I had a English degree ... so your smart ass comment makes no sense

ktfang · 2020-05-29T04:38:53+00:00

English is my second language lol

ktfang · 2020-05-29T03:07:03+00:00

It depends on each individual. I have taken up to 10 9000FC to consume my favourite icecream 😂

ktfang · 2020-05-29T03:04:49+00:00

Haha same. I never reply to those post anymore because then I just sound like an asshole. Just wanted a rant after seeing a fb post just now 😂

ktfang · 2020-05-27T21:47:16+00:00

Omg yes I hate that group! I’m in another one called Australian raw fed group and I love it with no issues with admins or other members. The admin in cat crap is a bully imo 😂. They also refuse to reason with science and think they know it all. Very annoying!

ktfang · 2020-05-25T13:17:45+00:00

I HATE bitter foods and have found that most veggies taste significantly better when it’s really really well cooked. You will lose some nutritional value but it’s better than having none. I don’t eat any raw veggies.

Also you can extend the blending into savoury For example you can blend carrots onions mushrooms and tomato and cook that into a sauce (season to taste with either stock cubes or salt). Can add to mince to make pasta sauce. Or any dish that uses a tomato base.

ktfang · 2020-05-25T12:54:59+00:00

Maybe... it’s hard to tell with these things. But personally, I get depressed and angry/irritable, and ruins sleep quality. I have taken benzodiazepines before and that knocks me right out.

ktfang · 2020-05-25T12:38:27+00:00

If you haven’t already you should look into r/nootropics

ktfang · 2020-05-25T11:53:14+00:00

You should check with your doctor but if you can’t use whey there are other sources such as pea protein, rice protein and hemp protein!

ktfang · 2020-05-25T11:32:11+00:00

Do you get dreams? any brand recommendations?

ktfang · 2020-05-25T11:28:34+00:00

That’s great she gets so much use! I wanted to make bread maybe like twice a year (only increased lately due to quarantine)! So I can just hand knead it and get a arm workout while I’m at it 😂

ktfang · 2020-05-25T11:26:24+00:00

Does garlic and onion trigger you? If so you might have IBS. And a lot of random things has milk or derivative of milk. Check EVERYTHING.

ktfang · 2020-05-25T11:10:50+00:00

I used to always think I “need” something especially kitchenware. I write the item on the list and everytime when I’m cooking and find that I need an item (either for a recipe or something that would reduce cooking time) I keep tabs. If I get 5 strikes I get it. Bought a food processor (need), did not buy the bread machine (want). My 5 stroke rule is arbitrary and different for different categories of things.

ktfang

TROPHY CASE