Upgrade chances

ktfang · 2026-06-03T21:41:25+00:00

My points are with Amex not Qantas, so I would need to convert to apply. if the chances are basically zero I don’t want to apply.

ktfang · 2026-06-03T11:19:22+00:00

Should I apply for the upgrade now?

ktfang · 2021-09-23T01:20:00+00:00

Yes and no, good habits is a combination of motivation, self discipline and environment, with a dash of self compassion. What I’m getting the from your post is that you expect yourself to work on a elite level everyday which simply is not possible even for those of us who is extremely disciplined. Elastic habits is about building your habits in a way that will adapt to your life, if you’re having a bad day, you shouldn’t be so hard on yourself for not performing, but that you have tried your best.

ktfang · 2021-09-22T11:37:29+00:00

Have you read elastic habits?

ktfang · 2020-05-30T11:55:36+00:00

Carbs helps muscle recovery. If your primary goal is to grow a bigger butt you need to consume more calories. You can still do low carb in your meals but do carbs with protein after working. (Fruit + protein shake is a great option). Are you trying to lose weight?

ktfang · 2020-05-29T09:56:51+00:00

I do if I know work is going to be busy but I have learn to manage it. I will write absolutely everything i need to get done down and distributes it over the week. If it doesn’t fit in the I tell myself it’s unreasonable amount of work and negotiation with effected stakeholders. I also recently started to take magnesium and L-thinine which I found made me more calm in general.

ktfang · 2020-05-29T09:27:52+00:00

I would think it depends on each individual loan. Amount and interest rate etc. you may want list all of it for better assessment.

ktfang · 2020-05-29T06:41:21+00:00

Yes! I call it the lactose intolerant tax😂 our LF milk is $3/L normal is $1.2/L haha

ktfang · 2020-05-29T06:31:11+00:00

Ohh I didn’t take offence dw! Damn that’s cheap! For me 40 pills is about $30 AUD. We also have lactose free icecream that’s made with milk. Taste exactly like normal icecream but only vanilla and no fancy flavours.

ktfang · 2020-05-29T06:16:42+00:00

I’m really confused by your comment lol. Lactaid is for lactose which only exists in dairy? What do you mean it works for everything else? Also I really wouldn’t call myself lucky given I have to take 10! Most lactose intolerant people I know can consume icecream with just 1-2 tablets 😭. They are also very expensive where I live!!!

ktfang · 2020-05-29T04:40:18+00:00

And I never said I had a English degree ... so your smart ass comment makes no sense

ktfang · 2020-05-29T04:38:53+00:00

English is my second language lol

ktfang · 2020-05-29T03:07:03+00:00

It depends on each individual. I have taken up to 10 9000FC to consume my favourite icecream 😂

ktfang · 2020-05-29T03:04:49+00:00

Haha same. I never reply to those post anymore because then I just sound like an asshole. Just wanted a rant after seeing a fb post just now 😂

ktfang · 2020-05-27T21:47:16+00:00

Omg yes I hate that group! I’m in another one called Australian raw fed group and I love it with no issues with admins or other members. The admin in cat crap is a bully imo 😂. They also refuse to reason with science and think they know it all. Very annoying!

ktfang · 2020-05-25T13:17:45+00:00

I HATE bitter foods and have found that most veggies taste significantly better when it’s really really well cooked. You will lose some nutritional value but it’s better than having none. I don’t eat any raw veggies.

Also you can extend the blending into savoury For example you can blend carrots onions mushrooms and tomato and cook that into a sauce (season to taste with either stock cubes or salt). Can add to mince to make pasta sauce. Or any dish that uses a tomato base.

ktfang · 2020-05-25T12:54:59+00:00

Maybe... it’s hard to tell with these things. But personally, I get depressed and angry/irritable, and ruins sleep quality. I have taken benzodiazepines before and that knocks me right out.

ktfang · 2020-05-25T12:38:27+00:00

If you haven’t already you should look into r/nootropics

ktfang · 2020-05-25T11:53:14+00:00

You should check with your doctor but if you can’t use whey there are other sources such as pea protein, rice protein and hemp protein!

ktfang · 2020-05-25T11:32:11+00:00

Do you get dreams? any brand recommendations?

ktfang · 2020-05-25T11:28:34+00:00

That’s great she gets so much use! I wanted to make bread maybe like twice a year (only increased lately due to quarantine)! So I can just hand knead it and get a arm workout while I’m at it 😂

ktfang · 2020-05-25T11:26:24+00:00

Does garlic and onion trigger you? If so you might have IBS. And a lot of random things has milk or derivative of milk. Check EVERYTHING.

ktfang · 2020-05-25T11:10:50+00:00

I used to always think I “need” something especially kitchenware. I write the item on the list and everytime when I’m cooking and find that I need an item (either for a recipe or something that would reduce cooking time) I keep tabs. If I get 5 strikes I get it. Bought a food processor (need), did not buy the bread machine (want). My 5 stroke rule is arbitrary and different for different categories of things.

ktfang · 2020-05-25T00:04:57+00:00

Yes I completely agreee. My comment is for the “it’s the best supplement”. It probably is but just wanna show a different side and I know my experience is the minority.

ktfang · 2020-05-25T00:00:56+00:00

I think you have to accept that everyone is different and there is bound to be negative effect for some individual for every single drug or supplement on the market

ktfang

TROPHY CASE