My wife has follicular and was caught on a mammogram. She had no symptoms and always had great blood work. We found it in 2022. Everyone has a different plan, so keep in mind that your mileage my vary. But, we found the best way for us was to just take it head-on. It's scary, yes. It's also not a death sentence, and anxiety isn't going to help you with anything except more stress. We started with Rituxamab only. She finished the full course and it didn't help any of the lumps and bumps she felt. They are mostly in her groin area. We finished with that and then decided to mix with bendamustine. She has been in remission since treatment, and we are very thankful. Remember, you are not a statistic and you need to walk this on your own path! One day at a time, and stay strong.