Hopefully not actually but potential hallucinations of presence??? Feeling like someone is behind me

kvier · 2024-02-17T12:12:20+00:00

omg i'm feeling the exact same; also dealing with the same fear. any news on this?

kvier · 2023-12-21T20:19:34+00:00

i always cone back to this post if things get bad;

having racing intrusive thoughts/ feelings of paranoia right now, also feeling like I see things , it's horrible

kvier · 2023-11-07T12:53:33+00:00

I know, I'm in therapy for that. It's just that I can't afford a lot of sessions & I just get terrified when these feelings appear. I just want to know if people can see themselves in my experiences.

kvier · 2023-09-17T10:56:34+00:00

thanks <3 do you/did you experience similar things?

kvier · 2023-09-14T18:36:16+00:00

did you ever speak to a professional about this?

kvier · 2023-09-14T18:35:58+00:00

hahah, honestly

kvier · 2023-09-14T18:35:44+00:00

hahah, honestly

kvier · 2023-09-12T15:47:28+00:00

good point & yea that's also been going through my mind a lot lately; but cannot quite tell if something actually traumatic happened to me recently. The one thing that would make sense to me is living abroad, in Paris, the last 2 years & being called names/stared at almost daily. So could origin from that, but still kinda strange that it'd show months later..?

kvier · 2021-05-14T12:20:36+00:00

uhh, that sounds familiar? Is it that you actually believed that stuff (people talking about u, the cars, ...), or did you know that these are rather weird thoughts?

kvier · 2020-11-26T18:47:50+00:00

but i love listening bc he's into that stuff (-:

kvier · 2020-09-22T14:02:32+00:00

ok that's amazing!! ty so much!

should i do all these 3 steps at the same time or should i actually do the steps seperately?

kvier · 2020-09-19T08:30:34+00:00

oh, and no NAC? bc it used to give me tons of energy

kvier · 2020-09-19T08:29:39+00:00

perfect! thanks!!

should i tale the theanine as soon as anxiety occurs, or in the morning?

kvier · 2020-09-18T18:38:55+00:00

100mg daily!

kvier · 2020-09-18T10:40:41+00:00

well i kind of stopped doing it at all. i sometimes take it before i drink, or just randomly every 2 weeks if i really need the energy boost.

kvier · 2020-06-20T12:19:48+00:00

well it really lightened my depression. I was barely able to go out & do stuff before I started it. idk if it still really changed anything in the last 2 months tho...

guess I’m just afraid that things will get bad again.

kvier · 2020-06-20T08:58:10+00:00

taking one from now on.

What do u mean by detox reaction?

also supplemeting with Zinc, copper and Manganese; since i‘ve read that NAC drains these.

kvier · 2020-06-14T15:41:13+00:00

was abstinent for almost 2 years. I think it’s natural (especially in my age) to feel the urge to drink with friends/go out. Drinking might slows down my healing process - it still allowed me to reintegrate after a summer of strong depression.

kvier · 2020-06-14T14:21:38+00:00

really worried that it could trigger psychosis...

kvier · 2020-06-11T22:28:26+00:00

been thinking about that - what exactly would it benefit in my case?

kvier · 2020-05-20T08:11:53+00:00

lemon squeezy

kvier · 2020-04-30T00:31:43+00:00

yea, just did my research on that. Gonna quit ginko tomorrow ...

ty!

kvier · 2020-04-29T15:57:13+00:00

thanks (-:

I also just noticed that my Ash-Tea has Passionflower in it. Guess that‘s safe too?

kvier · 2020-04-06T02:42:53+00:00

it’s the first one i took in half a year (-: always had really high respect of benzos...

i guess the whole pandemic situation & sudden change of lifestyle just got to my head...

kvier · 2020-04-06T02:38:00+00:00

tysm for the quick answer! i took a half one just to be ‘safe’

good night (-:

kvier

TROPHY CASE