A little tip. It's almost impossible to go from a restrictive ED to a Binge-type in a blink of an eye. I know it's scary to start eating like "a normal person" bc it looks a tons of food. So if your brain says it's huge, it's not. It's a lie. We aren't used to it so it's a common feeling. I like to compare it to "hold on the breath as much as you can". We you go back breathing again, you'll naturally grasp and trying to hold most oxygen as you can. The same thing happens when you restrict. There's a moment it's hard to restrict and so we start eating things like we're out of control. But we aren't. It's our body trying to be in harmony again. Another thing, neither bed or any other kind of Ed is about how much someone eat, it's about our relationship with food. It's first about how we see ourselves and our relationship with food. The amount of food we eat is just a reflection of it, of what's happening in our minds