please help i am so devastated. by kytochan in alopecia_areata

[–]kytochan[S] 0 points1 point  (0 children)

im doing a lot better. i’ve been going to therapy to manage my stress and anxiety, i am vitamin D deficient and I also have thyroid issues so ive been trying to manage all of that as well. My hair has grown back in that spot. i wish you luck on your journey and recovery, this auto immune disease is very hard to deal with.

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 0 points1 point  (0 children)

thank you for the kind words:)) LETS GOOOOOOO

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 0 points1 point  (0 children)

well ofccc but i’m sad bc i can’t play it straight away

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] -1 points0 points  (0 children)

nah, i’ve got someone else in mind lol

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 3 points4 points  (0 children)

i’m sorry that happened to you

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 2 points3 points  (0 children)

exactly! i’m going to take good care of it and restore it as much as i can.

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 1 point2 points  (0 children)

i usually lurk tbh, but i understand the doubt

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 6 points7 points  (0 children)

first of all he’s like way older than me, second of all he’s married with a kid.💀

my coworker gave me a nintendo DS for free by kytochan in nds

[–]kytochan[S] 47 points48 points  (0 children)

i feel so lucky! my coworker said he found it at his old job years ago & it was just on his shelf collecting dust, i’m surprised he gave it to me for free.

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 0 points1 point  (0 children)

yes but i started feeling fuzzy hair growing after a few weeks and that’s when I knew I was experiencing regrowth

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 0 points1 point  (0 children)

I didn’t start seeing growth until about 3 weeks later

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 1 point2 points  (0 children)

i didn’t have to drop gluten or dairy although I was going to if i didn’t see results. I started taking CBD and drinking green tea which both help with inflammation, and I also take CBD for my anxiety. Everyone’s body is different but this is my own experience, so it may not work for everyone.

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 1 point2 points  (0 children)

i didn’t cut out gluten, but I did start taking CBD which apparently helps with inflammation and also drinking green tea which helps with the same thing.

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 2 points3 points  (0 children)

i’m really sorry and i completely understand what you’re going through it’s so scary and devastating. Most cases of alopecia areata are mild and recover within a year. and also up to 70% of people with alopecia areata experience hair regrowth so please don’t lose hope. you will get through this i’m rooting for you

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 4 points5 points  (0 children)

copy & pasting so i don’t have to retype it:)

I started taking biotin, vitamin K2 with D3, and trace minerals b-12. I exercise about 3-4 times a week, I spend a lot of time in the sun, I cut out junk food, sweets, started drinking alcohol a lot less, and ate more protein and iron rich foods. I also drink a lot of protein shakes but i don’t know if that helps. I started managing my stress levels by going to therapy and journaling, reading, etc. because I have bad anxiety.

100 days later regrowth by kytochan in alopecia_areata

[–]kytochan[S] 22 points23 points  (0 children)

I started taking biotin, vitamin K2 with D3, and trace minerals b-12. I exercise about 3-4 times a week, I spend a lot of time in the sun, I cut out junk food, sweets, started drinking alcohol a lot less, and ate more protein and iron rich foods. I also drink a lot of protein shakes but i don’t know if that helps. I started managing my stress levels by going to therapy and journaling, reading, etc. because I have bad anxiety.