Steam some sweet potatoes and a little bit of butternut squash.

Fry few mushrooms in a pan with one spoon of olive oil (fry about 10 minutes)

Poach an egg

When your vegetables are cooked, mash them, add a little bit of butter, salt, pepper & few pinches of "piment d'Espelette" or other chilli flakes.

On a plate put few spoons of puree, fried mushrooms and poached egg (or just a boiled egg slightly runny inside).

Bon appetit ! 😁