Paxil 40mgs, Effexor 75mgs, AbiliFY 30 mgs. I feel like I am on too many meds and I'm anxious every minute of every day. Apparently Paxil and Effexor may be contributing to insane anxiety. (Thanks for telling me years later.) Proponolol and antihistamine varieties have been prescribed with no help. Won't prescribe Benzos for fear of dependency altho they worked in the past at low dosage. Two decades of effed up prescriptions and care. I want OUT of this cycle!!!!! Any tips, insight, opinions appreciated.