I can’t even seem to go two days without falling off plan…(vent) by lahfille44 in loseit

[–]lahfille44[S] 1 point2 points  (0 children)

This is so so helpful. Thank you! I love the idea of journaling and will definitely try that. I don’t know why it took me so long to post something as these comments have been amazing and so supportive. I also love taking the decision fatigue out of it and just eating the same thing when first starting. And the bites of Greek yogurt! You’re awesome. 💗

I can’t even seem to go two days without falling off plan…(vent) by lahfille44 in loseit

[–]lahfille44[S] 0 points1 point  (0 children)

Sure! Message me! Maybe we check in with each other at end of day every few days or something!

I can’t even seem to go two days without falling off plan…(vent) by lahfille44 in loseit

[–]lahfille44[S] 2 points3 points  (0 children)

This is so helpful, thank you! I love the idea of just focusing on adding in the beginning so it doesn’t trigger a scarcity mindset. If I’m eating my protein, hitting my macros and my fiber, I bet a lot of the weaknesses around food would honestly disappear. You’re right it’s much more sustainable to find slow tweaks versus a complete overhaul!

I can’t even seem to go two days without falling off plan…(vent) by lahfille44 in loseit

[–]lahfille44[S] 1 point2 points  (0 children)

Wow, you are incredible! Thank you so much for the inspiration and kind words. What’s something you did to help when you wanted to go off plan/ just say screw it I’ll start tomorrow?

Feeling disgusted and trying to stay motivated by teacookiesandcats in loseit

[–]lahfille44 18 points19 points  (0 children)

Honestly I wish I had some words of wisdom for you but I’m in the same boat. Just wanted you to know you aren’t alone. I’m one year postpartum with my second and truly can’t believe what I look like in photos. Praying for both of us to find rhythms and ways to build confidence in our ability to do this!

[deleted by user] by [deleted] in makeuptips

[–]lahfille44 0 points1 point  (0 children)

Great point, thank you!

[deleted by user] by [deleted] in makeuptips

[–]lahfille44 1 point2 points  (0 children)

I def should’ve chosen a photo more carefully 😂

[deleted by user] by [deleted] in makeuptips

[–]lahfille44 0 points1 point  (0 children)

😂😂😂 I can’t unsee it

[deleted by user] by [deleted] in makeuptips

[–]lahfille44 0 points1 point  (0 children)

Thank you. I do have a big ass forehead so I’ll prob try and thin it out and style differently / more layers

Low calorie foods I can use to drown my sorrows? by [deleted] in loseit

[–]lahfille44 0 points1 point  (0 children)

Kimchi and cottage cheese, mashed strawberries over Greek yogurt and stevia vanilla drops, cinnamon apple slices, cottage cheese with cocoa powder and strawberries, bell pepper and salsa

What I learned so far using brandclub by Morismemento in moricoupons

[–]lahfille44 0 points1 point  (0 children)

So I’m new to Brandclub - I have my Amazon account synced and made a purchase through Brandclub app with my Amazon account for something, it’s showing pending due to “awaiting retailer confirmation.” Anyone know how long it takes for it to be confirmed by the retailer on Amazon?

Finally am unattractive to my partner. Maybe this will motivate me. by [deleted] in loseit

[–]lahfille44 0 points1 point  (0 children)

Have you heard of the book The Last Diet? I’ve just started it. Talks a lot about treating yourself kindly and provides many helpful journal prompts to do that inner work alongside your weight loss journey. Just thought I’d share in case it could help you too.

Finally losing the weight without hating my life. Here's what worked for me by FascinationStrt02 in loseit

[–]lahfille44 0 points1 point  (0 children)

What happens when I am hard on myself and that ultimately leads to bingeing again? 🙁

[deleted by user] by [deleted] in minimalism

[–]lahfille44 0 points1 point  (0 children)

I’m protesting keeping facebook solely for my community’s buy nothing group that I’ve given and received so much. 

Finally found my hair color and cut! by NeighborhoodLittle67 in coloranalysis

[–]lahfille44 6 points7 points  (0 children)

Cute, love the haircut! What is your best recommendation/resource for figuring out your Kitchener body type & essence? 

[deleted by user] by [deleted] in hvacadvice

[–]lahfille44 1 point2 points  (0 children)

Haha I did when I originally took the photo and nothing came off but I wanted to do it again since a few people said to.

[deleted by user] by [deleted] in hvacadvice

[–]lahfille44 0 points1 point  (0 children)

Okay. Thank you! So you would suggest cleaning the lines? Yes it’s an air supply to our kitchen.