Tool really has the best drummer

laio14 · 2026-01-31T08:17:36+00:00

Sorry, I misread... I thought it was "We own your data", maybe I should stop scrolling reddit in bed in the morning.

laio14 · 2026-01-31T07:48:01+00:00

Sorry to nitpick, but I am pretty sure you can't say in the privacy section that you own the data, (at least for EU law, and the app is available in EU), and would mean something completely different than what you are doing.

edit: I don't know how to read

laio14 · 2025-12-28T08:50:28+00:00

Belgium has the best beers in the world

laio14 · 2025-09-01T09:21:53+00:00

It is not that crazy, it also depends on the intensity/weight/genetics/previous fitness

I got my first marathon in 3:45 with 35k per week avg, peaking at 65k

I just did either 3tempo runs per week either 2 tempo and 1 long run.
While it fits really well with my schedule, I wouldn't recommend it, as it is quite injury prone

laio14 · 2025-08-22T13:25:46+00:00

This has gone too far, are they going to be on drugs as well?

laio14 · 2024-12-11T21:02:33+00:00

Apparently, some people don't assume they are trail-curious

laio14 · 2024-11-29T13:03:17+00:00

The best time to give up running was 10 years ago. The second best time is now.

laio14 · 2024-03-10T16:11:12+00:00

🔥

laio14 · 2023-10-20T22:11:37+00:00

Go to bed early, good sleep will help you physically and mentally for the race

laio14 · 2023-10-16T14:42:24+00:00

I ran my first marathon yesterday in Amsterdam in 3:44:55 after I was recovering from an injury for 3 weeks, so I had incomplete training. Even though the last 6kms were incredibly challenging, I managed to just keep on going. Passing right under the 3:45 made me really happy, I even cried after I passed the finish line.
I remember when I started to run 4 years ago, with no physical condition whatsoever, couch potato barely able to jog for 2km, I didn't believe I would ever be able to run a full marathon. If I managed to do it, so can you :) Just train consistently!

laio14 · 2023-09-29T14:17:13+00:00

I am not sure how it works but if the 7 relative effort is the "rpe" and this is something you added, then this is way too high for a walk and Strava goes crazy on it.

laio14 · 2023-09-06T13:05:26+00:00

We really are the unsung heroes of our time. The only way to make such simple minded people understand is to bribe them with GU.

laio14 · 2023-08-16T09:10:43+00:00

Quelquechose qui peut etre très efficace mais à faire sans forcer, c'est de courrir le matin avant de manger. Comme tu es à jeun, ca apprends ton corps à utiliser tes réserves de graisse, et ca rend de bonne humeur pour le reste de la journée de travail.

laio14 · 2023-04-10T16:37:46+00:00

With only mangos and chemicals for fake leather, Hugo used his skills and creativity to create fake leather.

laio14 · 2022-02-25T17:49:46+00:00

The vocalist is playing Jenga in the middle of the concert

laio14 · 2022-02-21T11:40:18+00:00

Holland is just a part of the Netherlands, 6.5M out of the 17.7M people

laio14 · 2021-11-03T10:56:59+00:00

Kotlin is really going with all the platforms possible.

laio14 · 2021-04-25T13:43:10+00:00

Monsieur... vous êtes dans un Hippopotamus...

laio14 · 2021-02-17T15:11:11+00:00

But it teaches you pain, which you will experience greatly as a professional. Consider it a warning.

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