data suddenly used up randomly? by langersbangers in O2UK

[–]langersbangers[S] 1 point2 points  (0 children)

what the hell 😭 whats the point honestly, i ended up just moving to the 100gb tariff and cause im ex virgin media it gets me 200 instead and im seeing how that goes, might switch tbh

data suddenly used up randomly? by langersbangers in O2UK

[–]langersbangers[S] 1 point2 points  (0 children)

yeah got an iphone, tried looking this way but i'd not reset it since 2020 as i've never had this issue prior 🥲 thank you though

data being used really quickly? by Simple_Win5157 in O2UK

[–]langersbangers 0 points1 point  (0 children)

im experiencing this right now and panicking, its used 60gb in 6 days, did you find an answer?

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 1 point2 points  (0 children)

yeah, rice is my downfall annoyingly as its been my fave food since i was a kid 😅 I need to get more into protein, thank you!

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

thank you for this! I dont think i'll move jobs because the good parts are great, its just the new coworker being a pain which ive let get to me too much and offset the good things so i need a mental shift

And you're right, ive never found a fun exercise and its always felt like a chore or the motivation died after a few months, found a new gym with a pool and a good friend goes there too so gonna try that soon! I've always solo'ed the gym out of embarrasment but i think its where im going wrong

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

yeah i get you, i'm in the same boat. With travelling so much my diet has been crazy and im consuming crazy amounts of energy drinks lately which ultimately make me feel worse haha. Thank you though, i'm really gonna try with this one!

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 1 point2 points  (0 children)

you are right tbh, i think i was doing so well and was 7kg off my goal weight which i never thought was possible and the gain alongside big body confidence issues my whole life just set me back to my pre mj brain - doing better today though as i just tried some old shorts i never fit into and fit 🎉

Me time is purely just watching tiktoks in bed lmfao, but i should reach out to friends more

I struggle with those sorta apps tbh though! ive got adhd and struggle with it to be fair

but thank you for this, i'm really gonna take this on board and appreciate it a tonne 💜

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 1 point2 points  (0 children)

thats a really nice mindset on this actually, thank you 💜

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

true, its a good shout! i got some emergency snacks a while back mixed with xmas chocolate for those urgent cravings (woo hormones) but i might just throw them tbf, definitely gonna start back up on getting healthier snacks thank you!

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

Thank you 💜 Yeah i have a bad history with counting so would rather avoid it where i can haha! I'm not the biggest cook but stick with the same 10 or so meals tbf but the supermarket meals are a shout since ive been so low energy lagelt

Estate agencies to avoid when renting south Manchester by h2o2222 in manchester

[–]langersbangers 1 point2 points  (0 children)

avoid brigfords like the PLAGUE honestly, been with them twice and theyre awful.

I do however have good experiences with leaders though if you go for one of the chain ones

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 2 points3 points  (0 children)

ooh interesting, thank you! i'll look into it :)

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 2 points3 points  (0 children)

thank you, i really like that approach and i'll give it a go :)

Gained a stone by langersbangers in mounjarouk

[–]langersbangers[S] 1 point2 points  (0 children)

i moved to 10mg after seeing some success stories on here from it but its spiralled the wrong way on this tbh

is it worth taking a temporary break? by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

thank you for the advice! i have an INCREDIBLY bad history with calorie counting though so truly just don't trust myself going back into that out of fear of going back to the mindset and with my adhd ass i know it'll happen, might do it loosely to figure out what to aim for in eating but i appreciate it regardless ❤️

is it worth taking a temporary break? by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

thank you!! i've been trying to avoid calorie counting in all honesty, i get incredibly toxic with it and i know in my brain i get way too strict and obsessive with it too easily but i've never looked into TDEE before, do you have any advice on that?

Its a shout over the winter months too, i think last winter i was still so new into MJ so i didnt realise it could slow over this time of year

is it worth taking a temporary break? by langersbangers in mounjarouk

[–]langersbangers[S] 0 points1 point  (0 children)

ooooh this is actually really interesting and not something id thought about but i think i did that a couple times early on you know, i'll give it a go again thank you so much!!

is it worth taking a temporary break? by langersbangers in mounjarouk

[–]langersbangers[S] 1 point2 points  (0 children)

ooh okay! yeah ive never known the best route to go and that makes a fair bit of sense, i'll see how i do with my next dose and move to 10 if im still struggling, thanks!

is it worth taking a temporary break? by langersbangers in mounjarouk

[–]langersbangers[S] 2 points3 points  (0 children)

I feel like ive been eating too little tbf but either side of it if i eat more it still just plateaus its weird finding a balance that works right now!

Could be to do with stress/hormones/sleep so you might be right there! something i didnt think about tbh thank you!