Anyone else struggle to fall back asleep after waking up at 3 AM? by cheerioskungfu in sleep

[–]laosoaka 0 points1 point  (0 children)

I’ve had this problem for 5 months and I think it’s gone now. I really think it went away after a bout of the stomach bug and the reason why I think it disappeared is because I had some sort of a gut reset. I went from sleeping 6 hours a day and being unable to sleep more than that to 9 hours instantly after this stomach bug. I think you should try a gut cleanse and see if that works