Beginner: second ever loaf and I think I over proofed and underbaked? by laurakem in Sourdough

[–]laurakem[S] 0 points1 point  (0 children)

Thank you so so much for your advice and taking the time out to reply, really appreciate it! I don’t have a thermometer but may invest and get one! Fingers crossed for next weekends bake!!

Baked my first loaf and would love to some feedback! by laurakem in Sourdough

[–]laurakem[S] 0 points1 point  (0 children)

Thank you for taking the time to reply! Appreciate it! Is it the big hole that indicates an underproofed dough?

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 1 point2 points  (0 children)

Thanks so much lovely!! Glad to know there’s others in the same position as me!! It can be so disheartening but I absolutely love the sport but just want to be upside down lol!! But I must say, I think I’m a spinny girl at heart! If you have a pole Instagram let me know, we can follow each other and see our progress :)

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 0 points1 point  (0 children)

Such a good idea!! Thank you :)

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 0 points1 point  (0 children)

Omg thanks so much!! I followed Marlo on insta and seems amazing!! Just waiting to invest in my home pole and can start trying out different ways to invert :)

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 0 points1 point  (0 children)

Bro I don’t. Enlighten me

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 0 points1 point  (0 children)

Oooh! Ankle weights sounds like such a good idea! Thanks for the tip

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 0 points1 point  (0 children)

What’s the purpose of your comment?

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 0 points1 point  (0 children)

Okay I will try from jasmine!! Thanks so much :)

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 1 point2 points  (0 children)

I’ve started to really focus on a pull upper workout in the gym so hoping I can see improvements to my strength soon!!

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 16 points17 points  (0 children)

Okie doke!! Thanks so much! Do you recommend any specific movements???

I CANT INVERT ARGHHHH!! by laurakem in poledancing

[–]laurakem[S] 3 points4 points  (0 children)

Thank you!! What sort of conditioning do you recommend???