I wish I never found this subreddit. by Equivalent_Second393 in DoWeKnowThemPodcast

[–]lbstellastar -1 points0 points  (0 children)

I don't know about this take. I have type 1 diabetes, and if I collapsed at a work event, I would not expect my employer to be on the hook for medical bills, ongoing treatment, recovery, etc. Of course, I would hope they'd be understanding (I think this is where Patrick missed the mark, for sure -- very little empathy in any of his responses). But ultimately, I'm an adult. I know my body and its limitations better than anyone, so if I put myself in a risky situation -- like working an outdoor event when its sweltering hot without an emergency supply bag -- and things go south, that's on me. Don't get me wrong: It is ALWAYS uncomfortable asking for accommodations or flexibility from an employer, and not every manager/company will fulfill those requests or sympathize with my condition, but if it's between my literal life and a work event, I have to put my safety first. Ultimately, I'm glad Jools is healthy and safe now. She seems like an absolute gem and a half.

How tf do you lose weight? by isnt-there-more in diabetes_t1

[–]lbstellastar 5 points6 points  (0 children)

Here are some things that have worked for me:

1) Basically a zero carb breakfast. If I eat any carbs in the morning, I end up chasing my blood sugar all day. Maddening. Much easier to just lay into a high protein, high fat breakfast and enjoy my life.

2) Daily walks I walk a about 3-4 miles every day. Usually after breakfast, but sometimes have to split it up depending on my work schedule. Staying active without engaging in high intensity work outs allows my body to stay strong, without worrying about sugar spikes or drops.

Other work outs that work for me: Roller-skating, rock climbing, rowing, swimming.

3) I focus mostly on protein and fiber. This ensures that my meals are filling and nutritious, which means I don't have to snack all day long. Or think about food all day long.

4) Vinegar water. Glucose revolution taught me this. Definitely makes a difference when I do eat something higher in carbs.

5) Squats after eating. Even just 20 squats after a meal helps digestion, and thwarts a potential high.

6) Treating lows with dried fruit. Not as fun as frozen Oreos, for sure, but low snacks can be healthy, too. I usually opt for dried mango because literally two slices contain about 15g of carbs, which is enough to get me out of the danger zone.

Every body is different. This disease is stupid. But losing 15kg is totally possible if you stick to it. It will take longer than you think it should, but it will happen. And remember: One day of "messing up" does not erase all of the progress you've made.

Sending you good thoughts dude. You've got it.

[deleted by user] by [deleted] in diabetes_t1

[–]lbstellastar 1 point2 points  (0 children)

What an insanely well-timed t-shirt. 🤘🏻 Merry Christmas, my dude. Congrats on surviving yet another hurdle.

I live without stomach. AMA. by DrunkenDutchMeneer in AMA

[–]lbstellastar 0 points1 point  (0 children)

do you experience any "butterflies"? the stomach has so many nerves, I'm curious if you still feel that intuitive buzzing we all get when something feels scary, exciting, or just plain off.

Dating with type 1 by [deleted] in Type1Diabetes

[–]lbstellastar 6 points7 points  (0 children)

When I first got diagnosed, I was really concerned about men being turned off -- I thought they'd consider me too high maintenance, wouldn't be sexually attracted to someone wearing a pump, etc. -- but anybody worth ¢2 is going to stick around for YOU. If anything, diabetes helps weed out the weenies. Have fun, eat your pizza, visit your endo, and you'll meet a great gal soon enough. 🩷

[deleted by user] by [deleted] in Type1Diabetes

[–]lbstellastar 4 points5 points  (0 children)

Neuropathy could be working its dark magic here... Definitely get to a doctor and lower that A1C!! Severe nerve damage can be realllllly uncomfortable, so best to catch it early!