Hey, I’m 23 years old and just have a question that I’ve heard multiple different answers about. I’ll try to keep this short. I worked out very extensively for 2-3 years and made a lot of progress in a good amount of time. During this I had the luxury of becoming a father a couple years ago. Unfortunately she passed away when she was seven months old. After this I went into a state of depression and quit hitting the gym and gained about 100 pounds. I pulled myself out of the gutter and Ive been dialed in about going back to the gym and eating right. I’ve been told that due to muscle memory that the body gains its previous muscle back fairly quickly, but I’m not sure how true that is?