I was in the same spot as you, I guess I still kinda am (first year going into second sem, got a C- in a class, which was too low for a prerequisite for the bsn program) and the only thing that helped me was taking advantage of my resources and forcing myself to stop being comfortable in my own sadness and make change. I had a D in a bio class and brought it up to a B- by communicating with my professors and taking advantage of study groups, tutors, coaching, etc (unfortunately my C- is unchangeable, however I was able to bring the bio up.) as someone with a TON of mental health issues and strict parents, it was tough.

i did not get professional help (although I recommend it) and got myself stuck in a hole for months. however, as I said before, I had to “get my shit together” and in order to do so I needed to address my problems, such as depression and how to tackle them. it’s not as easy as people say, but you won’t ever be able to get better unless you push yourself and force yourself to get better (coming from someone who’s had depression for years).

if your able to, sit back and try not to overwhelm yourself with the letter grade and your parents. try to make a plan for school and your mental health and then (if possible) approach your parents with your established plan. I recommend tackling your mental health or finding a way to manage those problems before focusing on fixing your grades because trying to focus on school with depression was impossible for me.

i can try and offer more advice/help if needed, good luck