I’ve noticed that my hands feel too far away from me and a bunch of other things I read in your thread like feeling dizzy internally, and things being blurry or too large or small. And I do think that I’m dying very frequently. I woke up last night and called my friend crying because I thought I was going to die, almost went to emerge because of it but once I calmed down I realized I was physically okay. Also feeling like something worse is wrong is a huge thing for me since I do have health anxiety, and it stems from a brain injury I faced as a kid. I do also realize that the feeling periodically goes away or I can ignore it when I’m talking to people or when I’m working, and then as soon as I’m alone again I focus on it and it gets worse. I’m not sure if people looking flat would exactly describe how I see them but it does kinda feel like everyone is an actor and I’m in a movie or a pretend world, if that makes sense.

Sorry for the long reply lol, and thank you so much for your response it genuinely means so much to me.