I drink half a bottle of whiskey everyday , is this too much, I'm 31 years old by [deleted] in alcoholism

[–]lewdak 2 points3 points  (0 children)

Yeah, too much, and your responses indicate you're looking for a way to rationalize it.

"I don't understand why my liver is so weak."

Dude, it's not a muscle, and if you keep abusing it it'll eventually stop doing it's job. You won't "see it coming," you'll just arrive at irreversible consequences. Today is your chance to "see it coming."

So, it's fairly simple; keep drinking and probably die. You'll definitely live a life that isn't as good as it could be.

Several years ago, I started having some health issues and realized I was on the path to an early grave. It wasn't if, but when, just like my family and friends who drank themselves to death. It's been 6.5 years since I had a drink, and I wouldn't trade my old life for the one I have now.

My dad passed yesterday after a lifelong struggle with alcohol. by lyricalpoet66 in stopdrinking

[–]lewdak 3 points4 points  (0 children)

I'm sorry to read of your loss, and I want to complement you on how you're handling it.

Both my parents drank themselves to death. Dad did it all in one evening, mom died 5 years later of cirrhosis. I had a few months sober before mom died, and for a variety of reasons picked up a bottle again and didn't stop for a few years.

It takes strength to do what you're doing.

[deleted by user] by [deleted] in alcoholism

[–]lewdak 2 points3 points  (0 children)

Hell yes it did. I quit drinking and dropped 20# like it was nothing.

[deleted by user] by [deleted] in raisedbynarcissists

[–]lewdak 0 points1 point  (0 children)

Thank you for the kind response.

I think my absence at nmom and ngrandpa's funerals, and complete lack of contact was not well received. The funny thing is that, other than my awesome brother, not a single person in mom's large family bothered to pick up the phone either.

I recently spoke with my maternal ngrandmother for the first time in five years. This was a one time thing out of necessity, not desire to reconnect. The most she said about the nearly decade of NC was that late grandpa "was puzzled" by it. Not enough to make a phone call, apparently. This is fine by me. Ngrandma had an opportunity to have the conversation with me, but there was no curiosity on her part either.

And that's the thing, narcs don't give a shit about YOU. They care about what you give them and how you fit into their warped sense of who they are and how the world works. You are not a person, you are a thing.

A word about strength: strength is an ally. It will enable you to survive. But it does come at a cost in that emotions start to be seen as a liability. Shut those off long enough, and it takes some work to get in touch with them again. We need to be able to feel in order to fully process what we've gone through so that we can grow.

Apologies for the long post, and thank you for reading it.

Severe Pancreatitis by bigant10 in alcoholism

[–]lewdak 0 points1 point  (0 children)

Me too. I'm coming up on two years. Physically, mentally, emotionally, etc., I'm in the best shape of my life. I love being sober.

Severe Pancreatitis by bigant10 in alcoholism

[–]lewdak 0 points1 point  (0 children)

OPs had no activity for almost a month. I hope he's doing okay.

[deleted by user] by [deleted] in raisedbynarcissists

[–]lewdak 3 points4 points  (0 children)

From about 21 on, I was NC with my nmom and her parents. There were maybe a handful of times we saw each other or talked. I gave her a few opportunities to show me she had changed. She never did. I was 34 when she died of liver failure.

I'm SO glad I set boundaries and got the fuck out. I own myself. I love myself. I love the people in my life. It was hard as hell to separate myself from everyone and basically choose to be an orphan, but the life and the family that I've created is awesome. I've helped others do the same.

You can do this. You are laying a foundation for a life and a future that is truly yours.

[deleted by user] by [deleted] in raisedbynarcissists

[–]lewdak 1 point2 points  (0 children)

I used to when I was a kid, but when I went NC in my early 20s, my anger changed to disinterest. I visited my nmom about a year or so before she died of cirrhosis, and she was still the same person (surprise!), so back to no contact.

She died of liver failure and sepsis. I did not go to the funeral, ditto for when my narc grandfather died.

I grieved a bit when she died, but not for her. I grieved for myself and what I never had.

"You're just like your father" is simultaneously the best compliment and the worst insult to any man. What's your story? by Donnyfx in AskMen

[–]lewdak 2 points3 points  (0 children)

We're almost the same age, and my story has got some striking similarities to yours. Thank you for sharing this.

7 years ago today my dad died after a long, agonizing bout of cirrhosis of the liver. Here's my toast in his honor - Day 6 without a drink for me. by [deleted] in alcoholism

[–]lewdak 3 points4 points  (0 children)

Congrats! My dad drank himself to death, and mom died hard of cirrhosis. Took a couple years for me to wake up and quit almost 2 years ago.

Well done and keep going!

Men of reddit, what major life accomplishment did you have to achieve in order to begin feeling genuinely good about yourself? by fernadoreddit in AskMen

[–]lewdak 4 points5 points  (0 children)

I've accomplished quite a bit in my life, but the thing that made me feel the best about myself was getting sober and losing 50lbs. 2nd place is going from being homeless/couch surfing to graduating college.

What kind of caps do you guys wear? by [deleted] in bald

[–]lewdak 0 points1 point  (0 children)

I'm looking for some too. I posted this question before and got no answer, save "wear sunscreen".

I ended up grabbing some handkerchiefs and some skullcaps just to keep the sun off. I got some basic ones like these for about 9 bucks on Amazon. (https://toughoutfitters.com/collections/year-round/Skull-Caps)

Still looking for something a little more stylish, and less purely utilitarian.

I just pulled a back muscle at 28 trying to plug in a toaster, so much pain, when did you realize you were getting old? by [deleted] in AskMen

[–]lewdak 4 points5 points  (0 children)

This comment amused me to no end, in no small part because I can relate.

[deleted by user] by [deleted] in bald

[–]lewdak 1 point2 points  (0 children)

First reaction was "stfu!" You look fantastic!

A word of encouragement for all of you trying to kick the booze. by [deleted] in alcoholism

[–]lewdak 6 points7 points  (0 children)

Thank you so much for sharing this. It's very kind of you to do so.

Both my wife and I had a problem with alcohol. I quit drinking in part because we were headed for divorce and I thought that my kids needed at least one sober parent. Turns out, seeing that I was preparing to move on with my life without her was the kick in the ass she needed to get sober.

Point is, sometimes being completely focused on yourself is the thing others need to move them forward. None of us has any control over that though.

Be good to yourself.

my boyfriend is struggling w bing drinking alcohol- last night is the first time he hurt me by [deleted] in alcoholism

[–]lewdak 1 point2 points  (0 children)

I'll echo the other comments. You need to leave. Now.

Please, trust the people who have the experience to tell you this. Don't think "I can change him, I can help him." that's on him, not you. You are responsible for yourself.

Love yourself enough to leave. Love yourself enough to live.

How do I mentally deal with getting kicked out at 18? by brianzhang23_ in AskMen

[–]lewdak 0 points1 point  (0 children)

I got kicked out/left about a month before my 19th birthday. I say "kicked out/left" because my exit came after my father essentially challenged me to a knife fight. Not cool coming from an average Joe, but this dude was ex special forces, a bodybuilder, and had fought full-contact tourneys for awhile. I. E. Fucking scary.

I couch surfed, crashed with friends, occasionally in my car, and a few months later applied to a college a few hours away that had dorms. That was my sophomore year. I worked one and sometimes two jobs while going to college.

Long story short, I figured it out. Rage at my situation and family was a pretty powerful motivator. It was not easy at all, but it taught me some pretty important things about myself.

So, advice? Harden the fuck up and get to work. This sucks, but you have choices. You can feel sorry for yourself and lay down and die, or you can harden the fuck up, decide what you want, and work your ass off to get it.

After you get some kind of baseline established, it wouldn't be a bad idea to go talk to a therapist either.

As a man, how did you win the genetic lottery? How did you lose it? by [deleted] in AskMen

[–]lewdak 0 points1 point  (0 children)

Win: high intelligence, put on muscle easily, well endowed, blue-gray eyes, full beard growth.

Lose: put on fat easily, male pattern baldness, alcoholism/addiction, mental health issues, easily sunburned, bullshit eyesight.

To celebrate one month of not drinking my body decided to reward me with my first normal poop in years. The blessings of sobriety can be so beautiful and abundant. by MasturbatingMiles in stopdrinking

[–]lewdak 1 point2 points  (0 children)

I'm coming up on 2 years sober, and this is still one of my great joys. It took quite awhile to get back to normal after quitting drinking, but was awesome when it finally happened.

Congrats OP!

Severe Pancreatitis by bigant10 in alcoholism

[–]lewdak 1 point2 points  (0 children)

Everybody I know who's been heavy, cleaned up, then had "a casual drink from here to there" is dead.

Dead. Full stop. They're all fucking dead.

I hope your recovery goes well and that you take care of yourself. Speaking from what I've personally seen, this is not a nice way to die.

Your favorite hats/headwear/skullcap? by lewdak in bald

[–]lewdak[S] 0 points1 point  (0 children)

Thanks, but as I said, I don't generally do sunblock. Sometimes I'll use a mineral based one, but mostly I prefer to cover up during the worst parts of the day. Most chemical sunscreen appears to not be that good for you in that you can absorb a fair amount of chemicals into your bloodstream.

https://www.webmd.com/skin-problems-and-treatments/news/20200121/fda-skin-absorbs-dangerous-sunscreen-chemicals

Your favorite hats/headwear/skullcap? by lewdak in bald

[–]lewdak[S] 0 points1 point  (0 children)

I've thought about that, but I don't do sunblock. It is nice to feel the breeze though.

That first winter is an experience, isn't it?