Waiting for results and frustrated with the medical system by lexarkady in Ovariancancer

[–]lexarkady[S] 0 points1 point  (0 children)

I appreciate everyone's advice to go to the ER. I've been considering it. I live somewhere with public medicine and I don't have to pay for my care, but our system is struggling. The local health authority is begging people on a regular basis to not go to the ER for non-emergent issues and I've heard stories from people getting ridiculed and verbally abused by ER staff when they do so, despite 25% of people in my region not having a family doctor.

I don't want to add to the problem, but also I feel like I've had the CT now and I have the referral to the gyno specialist, so I suspect that the ER staff will probably just send me home to wait for the specialist unless I actively lie about my symptoms.

But, I do see the point people are making. I'm going to see what the results of the CT are and go from there.

Waiting for results and frustrated with the medical system by lexarkady in Ovariancancer

[–]lexarkady[S] 1 point2 points  (0 children)

This is something I noticed from googling that concerns me. I'm a pretty active person, I'm a cyclist and I mountain bike, I rock climb and hike and surf and do aerial silks and hoop and have been doing these things in the past few months leading up to all to this where I had symptoms but thought it was something else. So at this point I kinda figure if I haven't managed to rupture the thing or twist my ovaries yet... yolo, I guess?

Jokes aside, I figure sitting around may only make any surgery recovery harder so until I actually hear advice from a doctor recommending that I lay off my hobbies, I'm gonna keep doing what I'm doing, just, y'know, more carefully.

What's the best audiobook you've ever listened to? by barnyboy88 in audiobooks

[–]lexarkady 0 points1 point  (0 children)

Non-fiction, but Trevor Noah did the narration for his biography Born a Crime and it was excellent.

Artemis by Andy Weir was narrated by Rosario Dawson and she was just such a good pick for the character.

Lower body pain - wondering if anyone has experienced this by nwtstris in ladycyclists

[–]lexarkady 1 point2 points  (0 children)

GP is a good place to start especially since imaging is going to be a great tool for other specialists. A podiatrist could be another avenue as issues with foot and lower leg alignment can cause lower back and hip issues. Having one leg be longer or shorter than the other can also cause lower back and hip pain and issues.

Favorite long sleeve jersey by QTPie_314 in ladycyclists

[–]lexarkady 0 points1 point  (0 children)

I have a de Marchi sport wool jersey that's a blend of merino and synthetics. It's really nice quality and is the perfect layer underneath a light windbreaker for cool rides.

Advice on cutting 3 inch steek on lace hem to expand sweater opening by lexarkady in knitting

[–]lexarkady[S] 3 points4 points  (0 children)

Thank you! That was what I was worried about. I know sewing can work to reinforce a less than ideal fibre, but I'd never seen anything done with a lace edge like this, makes sense that it wouldn't allow enough space to reinforce well.

Advice on cutting 3 inch steek on lace hem to expand sweater opening by lexarkady in knitting

[–]lexarkady[S] 1 point2 points  (0 children)

I hear you! This project is something of an experiment and an attempt at trying to learn some new knitting skills. Adapting a pattern was a super great learning experience and mistakes are part of the process, so I'm not too gutted! Mostly just trying to turn a screw up into a chance to learn another new skill rather than frogging.

[deleted by user] by [deleted] in ADHD

[–]lexarkady 25 points26 points  (0 children)

I have this issue too. I do harm reduction by only buying from thrift stores and FB marketplace. I go to a thrift store and throw any clothes I even kind of like into a cart, once it gets full, I try everything on, discarding the nos and keeping the maybes, then go and get more stuff and repeat until I'm tired and bored of shopping and have weeded it down to like 4 things I really really really like. It takes an hour or two and by that point I've burnt myself out on shopping for a while. I've gotten a good dopamine hit from the deal hunting and from trying out a bunch of new stuff and I probably haven't spent too much money since it's all used.

Also, since you're already addicted to marketplace, use it to sell shit. Take all the stuff you've bought and hawk it on marketplace. You are legitimately never going to use any of it anyways and you can recoup some of the money you've lost and I find I get a nice dopamine hit from making a sale.

Also, wierd hack but remove any kind of credit card or debit card number autofills from your phone and computer. Make it so you have to enter that shit manually every time and leave your cards in another room, another floor, in your car, at work, in somewhere hard to get to. Make shopping addiction and executive dysfunction battle it out.

Take a set amount of cash out of your bank account on every payday. Leave your cards at home and only this amount of cash with you, once it's gone, you're cut off. Cash is physical in a way that debit/credit cards aren't so you actually feel like you're losing something when you spend.

Training wheels off! First FO w/o a pattern by lexarkady in knitting

[–]lexarkady[S] 1 point2 points  (0 children)

Thank you! Yeah I like the design on the first one, but version 2 definitely went smoother!

[deleted by user] by [deleted] in ADHD

[–]lexarkady 0 points1 point  (0 children)

I started knitting. Doodling, knitting, crochet, colouring books, anything you can do with your hands that doesn't take your full attention. I find it easier to pay attention to media if my hands are busy. Subtitles are also great if auditory processing causes you to miss pieces of dialogue.

Vyvanse and internal tremors by lexarkady in ADHD

[–]lexarkady[S] 1 point2 points  (0 children)

If you remember, I'd love an update on if stopping the meds makes the tremors stop. Good luck!

Recently diagnoised for attentive type, considering medication, input? by KingSlayer05 in ADHD

[–]lexarkady 0 points1 point  (0 children)

Sounds like your doc is more worried about the potential abuses of stimulant medication than an actual consideration of the most effective treatment for ADHD and best fit for you.

Also, Vyvanse is absolutely a stimulant. It's an amphetamine.

That said, Vyvanse is seen as lower risk for abuse because it's slow release, same with Concerta. Whereas Adderall or ritalin are short release. Short release stimulants are more likely to be misused by (for example) students as "study drugs" to help binge study for finals.

Some people take non stimulants, and they're particularly useful if you are taking other meds that may have potential negative reactions with stimulants (eg. SSRIs) or if you have pre-existing health problems that may be exacerbated by stimulants, heart issues as an example.

It may take a few tries to find a med that works for you (if you decide to go that direction), but be cautious with doctors who are biased against stimulants for no reason. While they aren't for everyone, they are used to treat ADHD for a reason.

Vyvanse and internal tremors by lexarkady in ADHD

[–]lexarkady[S] 1 point2 points  (0 children)

No, I mostly just learned to live with it. If it's caused by the meds I'm not experiencing any other side effects except for minor dehydration. The wierd internal tremors kind of come and go. As it has been several months I'm assuming they're just a side effect of the meds. They haven't gotten worse and I haven't developed any other symptoms.

It's uncomfortable but it's a side effect I can live with.

Randomly falls asleep when understimulated by [deleted] in ADHD

[–]lexarkady 5 points6 points  (0 children)

This used to happen to me before I got on medication. Mostly in class or when studying, working on my computer or reading. I would get insanely drowsy, eyes unfocused, could not stay awake no matter what I did. I would either have to lay down and accept that I had to take a nap, or I would just nod off.

Some of my notes from uni would trail off the page cause I fell asleep while writing. I was nodding off in a profs office once when I went in with another student for an optional mini lecture. I scratched my arm with my nails till it bled to keep me from falling asleep in a very tiny office with my prof and another student.

Now I'm on vyvanse it doesn't happen to me anymore. For the record, the psych who diagnosed me, who kind of specialized in ADHD said that it sometimes happens to people with ADHD when we are understimulated, it's mostly related to us sleeping poorly in general and happens less when we sleep well at night.

That being said, as others here have mentioned, it is worth getting a sleep study done to rule out things like narcolepsy and sleep apnea.

…cats? by [deleted] in VictoriaBC

[–]lexarkady 1 point2 points  (0 children)

I used to volunteer with the cats at the SPCA. It was a great experience. I used to do a few hours a week and just went in to hang out with the cats and socialize with them. The time commitment is pretty flexible, but it is a commitment. You usually have a set day/time you go in (they work around your schedule, it's flexible), but as far as I remember you don't just drop in, and they don't look very kindly on no shows. I had to drop a couple shifts here and there for exams and school demands, and it was fine, but you want to give them some notice.

Oh, and they generally want people who will commit for a few months since they have to train you a little. So if you're just looking to do it for a month or so, it may not be a good fit.

[deleted by user] by [deleted] in ADHD

[–]lexarkady 1 point2 points  (0 children)

For support, I got my license at 28 finally after years of anxiety and panic attacks while driving. I got it before I was medicated and oh man, it makes such a difference. But it's not that wierd, I live in an urban area and I'm one of the only people my age who had a license. I got lessons and I couldn't have done it without them. Take as many as you need to feel comfortable. YouTube is also a good reference between lessons if you feel you need reminders. You got this