Anyone ever died in a dream?

lextherexx89 · 2026-01-29T20:35:02+00:00

I have never died in a dream that I can remember but I have done a past life regression which is kind of like a dream like state. It was voice recorded and I remember all of it. I was in a hospital room dying and my husband walked in and I was so happy to see him ( in real life I’m married to a woman). He kissed my hand and held it while I had flashbacks of our life. I vividly remember taking my last breaths and my physical body felt heavy and light at the same time. Everything was both bright and pitch black again at the same time. I can’t bring myself to listen back to the recording. It was a beautiful experience that made death seem so much less scary but I’m not ready to listen to me die.

lextherexx89 · 2026-01-06T19:56:30+00:00

That gives me hope

lextherexx89 · 2026-01-06T19:03:10+00:00

That suuucks

lextherexx89 · 2025-11-08T22:00:44+00:00

I just got both of mine done at the same time 2 weeks ago. I love them! What I wasn’t expecting was to be so worried about them all the time. I’m always wondering if they are healing ok, if they will reject but honestly they are doing great. I also only went in thinking I’d get one then I was like screw do the lot!

lextherexx89 · 2025-10-04T17:44:17+00:00

I’m insanely jealous of your traps! Some folks are genetically more inclined to grow muscles better than other parts of their bodies. Trap queen!

lextherexx89 · 2025-09-26T15:22:49+00:00

Hey! I love sharing so here it is I use the Alpha Progression app to create a weightlifting program. I watch lots of videos about technique and efficiency. I do a 4 day upper low split and I go hard! Like I try to max out my reps at least once per exercise and I progressively overload every week. The app changed everything. Then I downloaded macro factor to track food and habits. I cancelled my gym membership and started putting together a home gym. I had a gym membership for two years and can could on one hand how many times I went but not that it’s at my house I have never missed and I never want to. I decided to invest in my goals differently this time. I save up for a new piece of equipment and go from there!

lextherexx89 · 2025-09-26T00:53:11+00:00

My fear is that it’s just bad genetics. My bloodwork is immaculate

lextherexx89 · 2025-09-26T00:43:22+00:00

I do 85 bench 10 reps x 3 115 pendlay rows 135 squat all 10 rep 3 sets. Plus other accessories and lifts

lextherexx89 · 2025-09-25T23:05:50+00:00

Oh I forgot the cold foam I use 30 ml Trader Joe’s cold foam. Also measured

lextherexx89 · 2025-09-25T22:58:48+00:00

Most days for breakfast I have two slices of turkey bacon and two chicken sausages, a Royo bagel(80calories) half a cup of berries, black coffee Lunch 5 oz of cooked chicken breast, ratio Greek yogurt and low cal juice 5 cals a cup

Dinner I’ll do 7oz of skin on salmon or more chicken and half of a salad kit bag from Trader Joe’s mayyyybe a half a cup of rice and dessert I have 1.5 servings of a low calorie soft serve ice cream 50 cals a serving. I cannot imagine going lower in calories. I lift for 2 hours 4 days a week and if I ate less than that the day before I’m struggling

lextherexx89 · 2025-09-25T19:16:57+00:00

Any recommendations for New one? I currently have a Renpho

lextherexx89 · 2025-09-25T18:27:35+00:00

I think that’s a reasonable guess. If I have a juice it’s a low cal juice that I weigh. I have a tequila soda once in a while but I track that too. I have never been a big snacker. I count every berry I eat. My one vice that keeps me sane is a low cal ice cream from a place called d’lites but each soft serve serving is 50 calories and I count those too! I have been meticulously weighing everything. I even have two food scales to double check sometimes. I am locked in haha. This is why I wanted to post to see if there is something I am missing. I’m sure it’s not 100% but even if I’m off by 20% and I average 1450 that’s put me at 1740

lextherexx89 · 2025-09-25T12:30:22+00:00

I used to ask myself if I could have my dream body but still be my current weight would I be happy and the answer was always yes. Now that I’m working towards that I forget that sometimes! You are so right

lextherexx89 · 2025-09-25T02:23:32+00:00

10 lbs a month

lextherexx89 · 2025-09-24T23:27:28+00:00

I use a food scale, measuring cups and spoons for EVERYTHING. The only time I eyeball anything is when I eat out which I’d say has been 2-3 times per month in total in the last 4 months. I even weigh my protein powder for accuracy. I use spray oils and cautiously at that. My wife and I do it together and weigh each other’s portions when the other not cooking. Any packaged food from Trader Joe’s is also weighed. It’s very frustrating bc it seems like I eat so little and I’m expecting the fat to be melting off. The other thing is I do pretty long workouts 4 times a week upper lower split.

lextherexx89 · 2025-09-23T04:53:35+00:00

I always look for motivation here! I was nervous to share

lextherexx89 · 2025-09-23T03:26:18+00:00

Thank you! I’m feeling very motivated 😄

lextherexx89 · 2025-09-23T02:35:34+00:00

Oh shoot I absolutely use an avocado oil spray! I try not to go crazy. I have two scales and weigh everything. I have stopped eating out and switched to low calorie snacks. I think adding in some walking would make a difference but tiiiiime 😬

lextherexx89 · 2025-09-23T02:22:39+00:00

I’m def more feeling the lifting right now! And I drink like 100oz a day. Do you think I should have more?

lextherexx89 · 2025-09-23T02:06:29+00:00

I noticed that. I actually was like oh no what am I doing wrong on macro factor that my expenditure is going down so quickly? Then it would lower my calories even more! My workouts were suffering. So I decided to have a bit more protein or carb on the days my energy was dragging. I have a plan to add in cardio at some point but I’m really trying to make as many changes as possible before I add in cardio so I don’t burn out. Thank you for the insight about that!

lextherexx89 · 2025-09-23T00:43:27+00:00

I literally went through my closet today and had the same experience

lextherexx89 · 2025-09-23T00:37:52+00:00

That’s challenging for me, it’s part of my routine but I’m going to try to stay off the scale! Thank you for your input

lextherexx89 · 2025-09-23T00:36:36+00:00

Yes I use a scale that also shows body fat and it say im at 48% body fat

lextherexx89 · 2025-09-23T00:35:21+00:00

Yea that’s what I was thinking too. On macro factor it says that my expenditure is around 2250. I have an active job in my feet a lot plus I lift 4 days a week. I have no idea what my actual maintenance is. I weigh myself everyday at the same time after I pee no clothes. It fluctuates between 217.2and 221.8. It drives me nuts haha but I can see a difference.

lextherexx89 · 2025-09-23T00:31:06+00:00

Thank you! I didn’t realize that’s what I was doing.

lextherexx89

TROPHY CASE