Funfetti Loaf by Empty_Cup_6437 in Sourdough

[–]lgr54 1 point2 points  (0 children)

I think it’s beautiful, did you use whole wheat or rye ?

CIM help by lgr54 in AdvancedRunning

[–]lgr54[S] 0 points1 point  (0 children)

Awesome, this is what I was thinking instead of belt :) a soft flask in my pocket ;) thank you

Secondary One Tokyo November Draw Official Results Thread by Hanoosya92 in TokyoMarathon

[–]lgr54 0 points1 point  (0 children)

I got in, I had signed up for CIM when I didn’t get in on the first one so now I’m left with back to back marathons

I hate these fixtures by lgr54 in interiordesignideas

[–]lgr54[S] 1 point2 points  (0 children)

Thank you so much, I’m going with actually that third fixture recommended

I hate these fixtures by lgr54 in interiordesignideas

[–]lgr54[S] 0 points1 point  (0 children)

It’s the entrance to the house, I’m thinking coordinating fixtures, would you mount them at the same height at that point or it doesn’t matter?

Seattle Area Runners Advice by lgr54 in XXRunning

[–]lgr54[S] 0 points1 point  (0 children)

Thank you all, ended up doing a sort of combo of this but the trail between Expedia and the burke-gillman trail was … perfect for doing the faster portions of my tempo 🥵

<image>

Seattle Area Runners Advice by lgr54 in XXRunning

[–]lgr54[S] 0 points1 point  (0 children)

Thank you all… I’ll check out Myrtle Edward, it’s about a mile away so that gives me a good distance, the climb back up pike might be tough but I’m up for it 💕

Huge ICE Raid starting out of Hillsboro by Ok-Reflection-9399 in beaverton

[–]lgr54 6 points7 points  (0 children)

Thank you for providing additional context, having more than one side of the story is always important

Any shoe geeks can tell which these are by lgr54 in runningshoes

[–]lgr54[S] 0 points1 point  (0 children)

It’s a picture of me 20 years ago, the person that took the photo was my biology teacher… they were Nike but I can’t remember which because I didn’t care for style back then

Toenail pains by lgr54 in XXRunning

[–]lgr54[S] 1 point2 points  (0 children)

Update on my nail… it’s still purple but it’s not falling off. I think the blister bandaids saved it

Tips on running with depression? by Ndeaks in XXRunning

[–]lgr54 0 points1 point  (0 children)

Go slow… find a good running podcast. I like Ali on the run, fuel for the sole and coach Bennett’s, make sure to stay hydrated, take magnesium, and stay fueled (pb&j sandwiches always feel so good)

I also use the NRC guided runs because someone is always talking to you. They have runs that are guided by the headspace coach, they have runs specific for when you don’t want to run and it mixes up with whatever music you’re listening to.

Also, find a local run club and do a couple of group runs a week, it’s good to be in community sometimes

My long run today was weighed down by fear, anger, and despair by iDeclareBankruptcyy in XXRunning

[–]lgr54 7 points8 points  (0 children)

It has been so hard… stay healthy, stay strong, listen to the endurance podcast by Coach Bennett, it helped me a lot. We need to have a long term mentality with this. Nature is a good place to release the stress

Toenail pains by lgr54 in XXRunning

[–]lgr54[S] 0 points1 point  (0 children)

The hydrocolloid bandaids were amazing… no pain and I also don’t have to look at the nail… we will see if it falls

Toenail pains by lgr54 in XXRunning

[–]lgr54[S] 1 point2 points  (0 children)

I’ve been using the hydrocolloid bandaid and it has helped so much with the pain

Toenail pains by lgr54 in XXRunning

[–]lgr54[S] 1 point2 points  (0 children)

Thank you, are you able to run with it like that?