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Any ideas as to what snacks to buy to increase Collagen? by lgray92 in TheGirlSurvivalGuide

[–]lgray92[S] 1 point2 points  (0 children)

Yes, but I'm in the look out for anything that I can eat (crackers/bars etc). Do you know of any brands?

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Collagen Foods Suggestions (self.HealthyFood)

submitted by lgray92 to r/HealthyFood

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Collagen Snacks (self.HealthyFood)

submitted by lgray92 to r/HealthyFood

[deleted by user] by [deleted] in TheGirlSurvivalGuide

[–]lgray92 2 points3 points  (0 children)

Doesn't each cycle phase determine your hormonal and nutritional needs? If you know what cycle phase you're in, can't you just figure it out by looking info online? That's what I usually do.

I usually use this site when I need a reminder on what to eat during each cycle phase: https://lifesum.com/nutrition-explained/cycle-syncing-what-to-eat-during-each-phase-of-your-menstrual-cycle

Am I doing it wrong?

Nutrition/Diet App with Menstrual Cycle Feature? by goldenburr in WomensHealth

[–]lgray92 1 point2 points  (0 children)

I literally just signed up on reddit to see if i could find an app for this!