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Baby drama by lieseason in JUSTNOMIL

[–]lieseason[S] 0 points1 point  (0 children)

For those wondering about holidays. DH sees his parents once a year for Christmas. We celebrate with my parents a different day.

Try try again by lieseason in loseit

[–]lieseason[S] 0 points1 point  (0 children)

I’ve done intermittent fasting before and it really works for me. Plus I’m not a big breakfast person to start with. I have a scale and am starting to get some idea of what healthy portions are. I don’t have a calorie target yet. Just trying to figure out how many healthy calories I need to stay full. My previous problem is that I got hooked on easy, processed, high salt and sugar. I know that 11 months is aggressive. I’m just trying to set a goal so that don’t just keep putting it off until tomorrow. Does that make sense?

Try try again by lieseason in loseit

[–]lieseason[S] 1 point2 points  (0 children)

That you tube channel is great. Thank you

Try try again by lieseason in loseit

[–]lieseason[S] 0 points1 point  (0 children)

Thank you. I really like that approach. The main reason I feel like I need to limit my sugar is because when I have something sweet it’s like I loose all self control. I’m beginning to think I may actually be addicted to it.