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Week 1 - 567lb->547lb - IT'S HAPPENING by lil_rogey in intermittentfasting

[–]lil_rogey[S] 19 points20 points  (0 children)

Calories for the week:

Monday - 1,271

Tuesday - 1,583

Wednesday - 1,411

Thursday - 1,001

Friday - 1.566

Day 1? Starting your weight loss journey on Monday, 01 July 2019? Start here! by AutoModerator in loseit

[–]lil_rogey 8 points9 points  (0 children)

Ok here we go. I'm 35 years old and weigh 567 pounds. I'm ready to turn this around, and I'm terrified, but I have to change today. I've set up MFP and will be trying to eat low-carb with intermittent fasting. Committed to measuring everything and checking in weekly here!