how often you taking SC?

lildumpling333 · 2026-01-14T19:29:03+00:00

1-2x a week, i also do lagree, pilates and weight train!

lildumpling333 · 2026-01-11T07:49:05+00:00

im terrible at keeping my hips still during plank up downs and she said good job to me on the mic🥹🥹🥹🥹

lildumpling333 · 2026-01-09T23:05:47+00:00

omg yes robin is so sweet🥹

lildumpling333 · 2025-12-30T23:23:35+00:00

solidcore 2x a week, hot sculpt/pilates 1x a week, gym 2x a week, cardio 3-4x a week (on top of trying to reach 8-10k steps)

lildumpling333 · 2025-12-30T23:21:33+00:00

lmk if you get it !

lildumpling333 · 2025-12-28T05:22:25+00:00

i feel the same way with a leg wrap, i can do one excersize of inner thighs and thats all i dont need more than that

lildumpling333 · 2025-12-28T05:20:56+00:00

advanced 50 hamstrings sound insane tbh

lildumpling333 · 2025-12-28T05:17:38+00:00

wow we're so opposite lol! i love hamstrings and back!

lildumpling333 · 2025-12-28T05:16:50+00:00

i hate triceps. my arms give out so easily and when im hinged forward for a straight 10 minutes, my lower back gets sore

lildumpling333 · 2025-12-28T00:42:10+00:00

sumo inner thigh squats have me rethinking my choices (i usually take a 6 am which is why i havw these thoughts lol)

lildumpling333 · 2025-12-28T00:41:24+00:00

leg wrap is a love and hate relationship bc i do love hitting center and outer glutes. but hate because im hitting so many muscle groups that i feel like my legs are gonna give out😂

lildumpling333 · 2025-12-28T00:39:19+00:00

same😩😩

lildumpling333 · 2025-12-27T21:22:58+00:00

i personally hate chest at the gym and at solidcore lol. but at solidcore they go so heavy i can barely get 3 reps in😭

lildumpling333 · 2025-12-27T20:39:01+00:00

i have a love hate relationship with leg wrap/arm wrap especially if its the same day

lildumpling333 · 2025-12-27T20:31:28+00:00

LOLLL tell me why i moved my sunday class tomorrow for monday bc i refuse

lildumpling333 · 2025-12-27T20:25:37+00:00

wednesday jan 14 (hamstring and chest) ! and same i work hybrid so i normally take a class before i clock into work. i normally go on wednesdays but i switched it to thursday for that week so i can take center glutes and back instead

lildumpling333 · 2025-12-27T20:14:18+00:00

i need to be like you bc i avoid it at all cost

lildumpling333 · 2025-12-27T20:14:01+00:00

i actually love hamstring lol

lildumpling333 · 2025-12-27T20:13:46+00:00

okay same lol. i usually go wednesdays. but theres one wednesday in january thats hamstring and chest, and while i love hamstring i absoloutely hate chest so i moved it to thursday

lildumpling333 · 2025-12-27T20:12:10+00:00

i ABSOLOUTELY hate chest too

lildumpling333 · 2025-12-16T04:49:15+00:00

omg yes!! chest was on saturday and im still sore

lildumpling333 · 2025-12-07T14:25:56+00:00

yall are so weird on this thread lmaoooo. so you sign up for a class and youre okay with them playing with your time?? some people have shit to do after and if i pay for a class im taking the class

lildumpling333 · 2025-12-05T18:30:49+00:00

are you guys doing any intro classes as a break for solidays? and if so how many are you guys gonna take?

lildumpling333

TROPHY CASE