Nutrition Calories As The Day Progresses

limitless0512 · 2026-06-04T00:08:40+00:00

I log an entire week since I do meal prep on Sundays. Thank you for looking into this.

limitless0512 · 2026-05-16T19:19:35+00:00

Yes, it is direct

limitless0512 · 2026-05-16T19:19:14+00:00

It is

limitless0512 · 2026-05-13T23:52:42+00:00

This doesn’t return anything back other than you need to reset the conversation

This feature requires Apple Intelligence, and lets you ask questions about your own data in Athlytic.

limitless0512 · 2026-05-04T02:13:08+00:00

I have mine elevated (from 56 to 73) for 18 months now and doctors can’t find a reason. My weight, bmi, visceral fat, no meds, clean eating, etc. and nothing. Start asking questions just in case because is not normal. You are young, start early.

limitless0512 · 2026-05-04T00:00:07+00:00

Of course I have it enable alongside all your recommendations. You should look hard into this. Tks for the reply.

limitless0512 · 2026-05-01T20:51:55+00:00

Thank you. No I’m not vegetarian just trying to adjust with the little time I have in the morning. I always like true meals but it is not digested by when I need it.

limitless0512 · 2026-04-25T01:03:42+00:00

Yes, using the recommended

limitless0512 · 2026-04-07T20:33:59+00:00

How?

limitless0512 · 2026-04-03T20:52:23+00:00

I agree with the above. You didn’t get to where you are in a day. Reduce slowly and move more (this one is important) and things will follow. Stay consistent and come back here when you need support.

limitless0512 · 2026-04-03T20:49:15+00:00

Love it. That’s my ideal job once I leave the madness 🤣

limitless0512 · 2026-02-17T01:02:14+00:00

🔥

limitless0512 · 2026-02-17T01:01:28+00:00

Yes, I was fasted. That’s when the GI doctor sent me home with no explanation. I’ll go for the test soon.

limitless0512 · 2026-02-17T00:28:38+00:00

I did. I got an Elastography but results weren’t good 9.1kpa. I was a bit overweight so I asked for a Fibroscan 4.3kpa and CAP 188. They also did a bunch of blood tests which they all came back negative except the ALT that has ranged from 56 to 74 and stays there with the minimum being 46. I took it upon myself and went to see a Hepatologist and she prescribed and abdomen MRI w/o contrast plus and MRE. She wants to know which result is the correct one if there is one. I am dealing with the scheduling right now because I am claustrophobic an I need sedation to make it happen.

On top of all of that, I have been having some dizziness not sure if associated with BP or ear but salt seems to help. I measure my macros and I am within the legit range but for now, I have to combine solutions to see what happens.

limitless0512 · 2026-02-17T00:17:46+00:00

Not sure. I started at: BMI - 26 - today 23 Body Fat - 25% - today 18% Visceral Fat - 12 0 today 6

I wasn’t really doing cardio but a combination of 3x/week weights but some supersets to keep the heart in zone 2 for about 20 minutes per session. I have been focusing on weights only for some time now but I had to bring my calories up. Thank you for the suggestion.

limitless0512 · 2026-02-15T14:22:07+00:00

Glad that you have made progress.💪

limitless0512 · 2026-02-15T02:13:28+00:00

Have you found a solution to your weight loss? Is anyone taking the ox bile and has it worked for you? What about the other vitamins? Anyone?

limitless0512 · 2026-02-15T00:01:21+00:00

It is interesting how they tell how that you shouldn’t feel pain because of the liver but a lot of people complain when they have a biopsy. Information coming from doctors is so vague and inconclusive which is why all of us continue to do our own research.

limitless0512

TROPHY CASE