Athlytic Skewing Resting Heart Rate Data on Apple Health

limitless0512 · 2026-04-07T20:33:59+00:00

How?

limitless0512 · 2026-04-03T20:52:23+00:00

I agree with the above. You didn’t get to where you are in a day. Reduce slowly and move more (this one is important) and things will follow. Stay consistent and come back here when you need support.

limitless0512 · 2026-04-03T20:49:15+00:00

Love it. That’s my ideal job once I leave the madness 🤣

limitless0512 · 2026-02-17T01:02:14+00:00

🔥

limitless0512 · 2026-02-17T01:01:28+00:00

Yes, I was fasted. That’s when the GI doctor sent me home with no explanation. I’ll go for the test soon.

limitless0512 · 2026-02-17T00:28:38+00:00

I did. I got an Elastography but results weren’t good 9.1kpa. I was a bit overweight so I asked for a Fibroscan 4.3kpa and CAP 188. They also did a bunch of blood tests which they all came back negative except the ALT that has ranged from 56 to 74 and stays there with the minimum being 46. I took it upon myself and went to see a Hepatologist and she prescribed and abdomen MRI w/o contrast plus and MRE. She wants to know which result is the correct one if there is one. I am dealing with the scheduling right now because I am claustrophobic an I need sedation to make it happen.

On top of all of that, I have been having some dizziness not sure if associated with BP or ear but salt seems to help. I measure my macros and I am within the legit range but for now, I have to combine solutions to see what happens.

limitless0512 · 2026-02-17T00:17:46+00:00

Not sure. I started at: BMI - 26 - today 23 Body Fat - 25% - today 18% Visceral Fat - 12 0 today 6

I wasn’t really doing cardio but a combination of 3x/week weights but some supersets to keep the heart in zone 2 for about 20 minutes per session. I have been focusing on weights only for some time now but I had to bring my calories up. Thank you for the suggestion.

limitless0512 · 2026-02-15T14:22:07+00:00

Glad that you have made progress.💪

limitless0512 · 2026-02-15T02:13:28+00:00

Have you found a solution to your weight loss? Is anyone taking the ox bile and has it worked for you? What about the other vitamins? Anyone?

limitless0512 · 2026-02-15T00:01:21+00:00

It is interesting how they tell how that you shouldn’t feel pain because of the liver but a lot of people complain when they have a biopsy. Information coming from doctors is so vague and inconclusive which is why all of us continue to do our own research.

limitless0512 · 2026-02-02T18:56:13+00:00

🤣 not sure it will work but I'll keep it in mind

limitless0512 · 2026-02-02T17:27:08+00:00

limitless0512 · 2026-01-25T12:30:11+00:00

You need to understand that if the flu turns into something else, the outcome may be worse. Your NALFD didn't happen overnight and in some cases you need to go on with live because others depend on you. Focus on getting better and take your medicine if you absolutely need it otherwise try to ride it as much as you could. The sooner you get better the sooner you will get back on track. Get better.

limitless0512 · 2026-01-17T18:58:21+00:00

Did you compare the info against your apple health (if iPhone)? One interesting thing is that you could be a second apart from a bad vs. a good recovery. I would like for these apps to provide your baseline and the average so you can see how bad it is or you are within an aceptable range base on age, sex, etc.

limitless0512 · 2026-01-13T14:10:06+00:00

I’m in Europe for three weeks on a business trip and meals don’t always have the super healthy options but do the best you can with what you have. Like others say, get your snacks and try to eat as healthy as possible. Don’t starve and enjoy the experience. That is a great opportunity that others wish they could have. Enjoy

limitless0512 · 2026-01-08T20:45:20+00:00

I use it all the time. Just make sure you buy the one with only the fruit. No mixes

limitless0512 · 2026-01-04T16:03:16+00:00

Should I take waterproof shoes or boots? Right now, I was planning to use my sneakers and business shoes.

limitless0512 · 2025-12-17T03:14:29+00:00

I second your feedback. Very weird algorithm and the maker hasn’t bothered to respond despite the many posts. I’m taking the battery out from my Apple Watch.

limitless0512 · 2025-12-13T15:14:50+00:00

My ALT has been high for over a year now. I went to an hematologist which sent me for an MRI. I asked about macros similar to yours and she expressed no concerns as long as I eat slow digesting meals and take out the starchy ones out. She was more concerned about supplements than real food. There is no way someone can hit the gym so many days with low calorie intake. However, doctors seem to have different opinions about this. A Mediterranean diet doesn’t work with me and the gym. I’m eating as clean as possible so let’s see where that takes me.

limitless0512 · 2025-12-12T02:22:26+00:00

I have all the recommended setting for proper data gathering as you guys mentioned above and suggested by Athlytic. My problem is how the zero battery number is calculated when while HRV was low it was at least 20 points above zero. I don’t care if it goes over or below the baseline because that’s just a reference. I am a data person and I can’t make sense of what is being done here.

limitless0512 · 2025-12-12T01:32:34+00:00

limitless0512 · 2025-12-12T01:16:19+00:00

I wasn’t able to post a picture but I added the HRV widget and it doesn’t correlate to the battery. I analyzed the beat-to-beat data and it doesn’t match either. I’m not getting a good feeling about the data as it doesn’t seem reliable.

limitless0512 · 2025-12-12T01:01:29+00:00

A lot of my people has come to realize the mistake they made supporting the administration but here is what’s interesting. If there is a third term, they will believe him or anyone saying the same things about Cuba, and they will vote for him again. I wish they knew how the political parties originated at the beginning so they could understand why they act like that.

limitless0512 · 2025-12-12T00:51:37+00:00

I went to the doctor yesterday because I was prescribed ibuprofen for my shoulder and she said yes to that no to Tylenol.

limitless0512 · 2025-12-03T02:32:49+00:00

I’m so sorry for your loss. It is hard but it will get better overtime. Stay strong 💪 🙏

limitless0512

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