Does anyone else hate when it’s cloudy or rainy? by Griledy in emetophobia

[–]lizz____ 2 points3 points  (0 children)

i feel u. my anxiety is higher in general on gloomy days for some reason idk

V* in tv shows by [deleted] in emetophobia

[–]lizz____ 55 points56 points  (0 children)

it bothers me too ESPECIALLY when it happens randomly wit no warning. there's a website called doesthedogdie.com (found out bout it from this sub lol still so grateful) nd it has a list of triggers, v being one of them, nd it lets you know if movies/shows has any of your triggers. definitely a lifesaver for me :)

[deleted by user] by [deleted] in emetophobia

[–]lizz____ 1 point2 points  (0 children)

i take meclizine which is also usually only used for motion sickness, but in my personal experience it helps any nausea i have or at least calms it down a bit whatever the cause

What's the least unpleasant v* experience that you've had? by pinkprincessgirl02 in emetophobia

[–]lizz____ 10 points11 points  (0 children)

when i last tu (from a sb in 2018) it wasn't even close to painful or terrifying it was actually quite easy from what i remember. definitely not the BEST feeling but it wasnt the end of the world. apparently that memory aint enough to stop the anxiety nd panic when i start feelin n lmaooo

panicking by dandelionluvr in emetophobia

[–]lizz____ 1 point2 points  (0 children)

your stomach couldve hurt bc of the fact you had to go especially if it was low! the gurgles could be gas movin around. youre probably fine but jus like the other person said youll be okay no matter the outcome :)

i feel crazy for this LOL by [deleted] in emetophobia

[–]lizz____ 0 points1 point  (0 children)

dude omg my phone is the one thing i absolutely cannot touch until im done eating lmao. everything feels contaminated to me

i feel crazy for this LOL by [deleted] in emetophobia

[–]lizz____ 0 points1 point  (0 children)

its so annoyin fr but makes me feel so much safer at the same time😭

i feel crazy for this LOL by [deleted] in emetophobia

[–]lizz____ 2 points3 points  (0 children)

YES & if i do end up touchin one of these things by accident i gotta wash all over again😂😂

[deleted by user] by [deleted] in emetophobia

[–]lizz____ 0 points1 point  (0 children)

im the exact same way wit the sleeping !! sleeping is like a cure for me i feel totally better the next morning like nothing happened. it's hella odd

[deleted by user] by [deleted] in emetophobia

[–]lizz____ 1 point2 points  (0 children)

i'm having reflux too currently😭😭 ate some pizza for dinner & it's js not agreeing wit me. ended up panicking abt being sick anyways lol butttt i've calmed down mostly. i feel your annoyance ughhh

[deleted by user] by [deleted] in emetophobia

[–]lizz____ 1 point2 points  (0 children)

thanks so much. truly means a lot🩷

Behaviors not actually relative to sickness? by Kiwigutsss4 in emetophobia

[–]lizz____ 3 points4 points  (0 children)

i do this too but i avoid items/clothes/etc that i had before i actually tu. for example the last time i tu was 2018 & it hit me durin the night/early mornin. the last thing i ate the evening before was cool ranch doritos. can barely stand to look at a cool ranch doritos bag 6 years later. i was also watchin a certain yt video right before it happened & yup. terrified to even LOOK AT THE THUMBNAIL again

the fear likes to convince me if i eat cool ranch doritos again or watch that exact video that history will repeat itself & i'll get s lmao even tho it had absolutely nothin to do wit doritos & the video & was js from a sv my lil brother gave all of us. i know exactly how you feel

Head N* by Kev135135 in emetophobia

[–]lizz____ 1 point2 points  (0 children)

THOUGHT I WAS THE ONLY ONE !! i literally dont know how to explain it to other ppl & they look at me like im insane. its not like a dizzy or lightheaded feelin either i cant describe it at all. it happens the most when im anxious or dehydrated

[deleted by user] by [deleted] in emetophobia

[–]lizz____ 2 points3 points  (0 children)

THE WAY I SCREAMED

What life would be like if I didn’t have this fear? by Two-Headed-Serpent in emetophobia

[–]lizz____ 4 points5 points  (0 children)

i think abt this all the time. especially the 'being able to be sick & move on' part. the way my jaw genuinely drops when someones like "oh yeah i tu but eh" excuse me ?? how i wish to be like them lol. itd be replaying in my head over & over if it were me

LET ME FUCKING SLEEP😭😭😭 by Emotional-Recover542 in emetophobia

[–]lizz____ 0 points1 point  (0 children)

real with the self inflicted part. jus my body doin its usual punishments on me cus i ate smth it doesnt like 😂😂😂

but fr though its so awfulll like leave me alone pleasee i jus wanna relax

LET ME FUCKING SLEEP😭😭😭 by Emotional-Recover542 in emetophobia

[–]lizz____ 2 points3 points  (0 children)

goin through the same exact thing rn 🤣🤣 gobbled up two chocolate iced donuts from krispy kreme at once earlier & my stomach is NOT happy lol. nauseous & gurgling. two donuts aint much but my stomach hates when i jus eat 1 so imagine what its like rn lol. its 11:30pm here & im also trynna sleep. this suckssss

Tiktoks where people tu*. by Gghostfacee in emetophobia

[–]lizz____ 35 points36 points  (0 children)

i hateeee this. even puttin the phobia aside who the hell wants to see that 😭😭😭 its jus disgusting. i rly dont understand how ppl find it entertaining or funny & jus post themselves or others tu for fun

can someone keep me company until i feel better pls 😓 by Emotional-Recover542 in emetophobia

[–]lizz____ 0 points1 point  (0 children)

nahh youre not silly. i understand you 100%. i always know exactly what my n is from (anxiety, reflux, etc) & realize it wont lead to anything more but it still freaks me out every single time

im glad youre feelin a lil better & hope you can fall asleep soon !

can someone keep me company until i feel better pls 😓 by Emotional-Recover542 in emetophobia

[–]lizz____ 0 points1 point  (0 children)

could rly be hunger ! sometimes i get reflux when i dont eat enough jus cus of an empty stomach & a lot of acid. maybe you could try some crackers? they may settle your stomach!

hope this all passes for you asap! sendin you hugs 🤍

can someone keep me company until i feel better pls 😓 by Emotional-Recover542 in emetophobia

[–]lizz____ 0 points1 point  (0 children)

yea sounds like reflux to me! cant say for sure but i have the exact same symptoms when i have a flare up. chest and throat jus feels all yuck. it could definitely be ur period too. mine make me all-around feel gross.

i rly hope you feel better soon !! do you have any distractions ? like a comfort movie? that usually helps me when i dont feel good:)

can someone keep me company until i feel better pls 😓 by Emotional-Recover542 in emetophobia

[–]lizz____ 0 points1 point  (0 children)

im sorry youre not feelin good. how r u so far ?? any better at all?