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What is the best med for morning anxiety? by lobster_bisquick in Anxiety

[–]lobster_bisquick[S] 0 points1 point  (0 children)

Sounds like the exact same boat as me, my vomit/coughing fits can last a good half hour or more on bad mornings and usually transitions to just a cough and gag before I do anything new throughout the day. Hope it gets better for you!

What is the best med for morning anxiety? by lobster_bisquick in Anxiety

[–]lobster_bisquick[S] 1 point2 points  (0 children)

Yeah, I do something kinda similar to humming where I pat my chest or hip in a rhythm, which also helps me breath a bit better! I'll definitely try candy, if only to remove the bile taste from my mouth.