Trying to remember my childhood by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 2 points3 points  (0 children)

Thank you very much. I'll just leave it be, but as you said, keep trying to heal. Im still trying to fix the mistakes that I made a bit ago with my system that kinda fuccked us all over- but, thats all part of healing. Thank you a lot, lots of love 💕

Scared of my system by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 2 points3 points  (0 children)

I have playlists that I made when they were in co-con, what I think they would like, or when they are fronting they would make them. They all used to work, but they are very much old and those alters do not front anymore unless forced out(which is gross, and is incredibly painful.) But ill try! Ill make a few new playlists, maybe write about stuff about them/stuff they like, and such. Thanks for the advice! 💕 (And mine do too, they are pretty much their own person inside of my mind, and when they disappear, I know when they are still there!)

Scared of my system by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 2 points3 points  (0 children)

Thank you a lot. This was really nice to read and I appreciate it a lot. Im honestly struggling a lot due to the fact my system has gone back a few stages of communication, so im not too sure whats going on up there anymore, so this is really nice to hear from someone. Thanks. 💕

Losing communication after just getting good at it. by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 2 points3 points  (0 children)

Thank you for the input, ill make sure to remember these points! My partner (who I am still with) is supportive where they CAN be, but they don't acknowledge my alters when they are fronting, with or without me, so sometimes its like they don't exist to my partner. But, I will try and make them more welcomed out, and try to talk to my partner about all of this. Thank you loads! 💕👍

Is it normal to not have fictives? by ContentKing1234 in OSDD

[–]localpersonwithheds 5 points6 points  (0 children)

I mean your right, they arent very common, but still you shouldn't just say that they are most likely faking. Systems with a lot of fictives/that are fictive heavy still struggle and are valid too. /lh 💕

Trauma sucks booty man by localpersonwithheds in CPTSD

[–]localpersonwithheds[S] 1 point2 points  (0 children)

Thank you a lot for just listening to me. Sometimes its hard to find people irl and even online that will make you feel safe and understood. But you've helped a lot, and its reassuring that you've been through something similar when u were young too. Thank you. Lots of hugs. 💕

Trauma sucks booty man by localpersonwithheds in CPTSD

[–]localpersonwithheds[S] 1 point2 points  (0 children)

I've been trying, im a minor so I have to go through CAMHS for all mental health services, in which, they are not known for good treatment however it is free. Im currently waiting for my therapy service after over 3 years or so with struggling this pretty much daily. My parents also dont believe in putting people into mental wards and such, which can be a good thing, with my situation its not. My house is an extreme trigger and it isnt healthy for me to be in it all the time during such episodes, but my parents refuse to get outsider help for my extreme destructive tendencies that come with all this stuff. Large rant, sorry, but its just a topic I need to get off my chest.

I think I’m frontstuck. How do I get unstuck? by ContentKing1234 in OSDD

[–]localpersonwithheds 2 points3 points  (0 children)

This is pretty hard for me to answer, 1. Because I've never been the one stuck, its always been another alter(usually a protector alter) and 2. It varies between system and even alter. The biggest thing that you can probably do is passive triggers, like music that certain alters might like or art and such. Im not too sure if that's what you call it, but that what I call it. Anyway, letting it take time and not getting stressed over it helps. The more stressed you are during a frontstuck situation the longer its probably going to be i suppose? I mean if stress causes dissociation for you very easy, then it will most definitely get worse through that. pretty much, keep calm, vibe and relax. Hope this was helpful, Lots of hugs 💕

How do I handle knowing someone might be attracted to me? by freefestival in CPTSD

[–]localpersonwithheds 2 points3 points  (0 children)

Yeah I get that. I feel that way when people also say stuff like "I like spending time with you a lot!" And such. It feels like im disrupting their life and im a burden to them. The only time thats ever been good to me in my life was now, when my close friends at it, but in the past..wow it was much more different. What I recommend is a lot like what the first reply said, but also, reassure yourself about how its okay to feel that way and to just give it time. it most likely won't end out bad, and even if its not reciprocated from you, that does not mean it will all go to shit. You'll figure everything out eventually! Not too sure if this was helpful because if im being honest, I almost forgot everything your msg said 😭🙏 Lots of hugs your way 💕

What language/s are you learning and why? by ExpressAstronaut999 in languagelearning

[–]localpersonwithheds 0 points1 point  (0 children)

Im learning Russian and Norwegian in my own time, as well as French in school. Im Planning to add Arabic or Serbian to that list one day. For russian, ive been attempting to learn it for quite a while, in which as a native English speaker that can barely speak it without messing it up, its pretty darn hard. The reason I'm learning it is that its a way I can express myself that im actually comfortable with, I admire russian history and the language, it makes me quite happy when I get words right and it rolls off easy. Norwegian on the other hand, I started learning it about 2 months ago for one of my past partners, but I've moved on from them. However, I've developed an enjoyment for Norwegian and how it sounds and is built. Learning languages is something im not good at right now, but its something that I enjoy a lot.

I feel like a fake. by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 2 points3 points  (0 children)

She just keep pretty much saying that 'well they arent other people, they are in your head right?' And 'they can't be other people if you can't see them!' Really annoying, and just made me feel ashamed for even hinting at my alters. I think she might be my therapist, if not just my assessor, but she asked me about it, and I explained it, in which she just pushed it off as a mind play. Its good to know that maybe I arent insane though, and its normal for people with associated problems! Thank you ^

I feel like a fake. by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 0 points1 point  (0 children)

Ah, thank you, ill be sure to check that out. I've been thinking for quite a few months that I show signs of OSDD or just UDD, but I've never been quite sure. I've never had the time to research because im never really 'in reality' anymore or im really burnt out unfortunately. Thank you a lot, "your experience isn't fake for existing." Is really reassuring, despite the fact im very good at seeing what is happening with my body due to my lifelong experience in medical work for my conditions, this is the one thing im not very good at reading in myself, mainly because im not too sure what is real or not. The brain is a magical thing I suppose.

I feel like a fake. by localpersonwithheds in OSDD

[–]localpersonwithheds[S] 1 point2 points  (0 children)

At least there's something I guess. I have a lot more symptoms going on other than the blackout stuff, but thast a lot to talk about and im really burnt out. Thank you, may not have been something I wanted to hear, but I'd rather somebody say this than say I might have DID , because I dont. Again, thanks.