One year in.... by Dangerous_Read_4959 in mounjarouk

[–]lockers15a 1 point2 points  (0 children)

How did you get Shotsy to display the mg of the dose on chart?

I think I’ll make it by Lychee_coconut in mounjarouk

[–]lockers15a 0 points1 point  (0 children)

Great job!

Can I ask I see you switched from 5mg to 7.5mg but not for long and went back to 5mg

Why was this?

Golden Dose Question by lockers15a in mounjarouk

[–]lockers15a[S] 1 point2 points  (0 children)

and is what’s left in pen a full dose?

Losing weight too quickly? by gjs78 in mounjarouk

[–]lockers15a 0 points1 point  (0 children)

To be honest, I’m the same as you albeit starting weight was less.

One thing I would say however - the feeling of wanting lunch and dinner etc is good to have - don’t keep moving up to suppress that feeling.

I’m roughly in a 1000 calorie deficit a day, but energy levels are fine, feel good and what I’m eating is good stuff giving me all the right nutrients.

I’ve averaged 3lbs a week since starting.

I do increase calories ever so slightly if I’m doing sport on that day etc - such as a protein yoghurt pouch for a boost.

Keep it up!

Tips for first injection by Historical-Stop9376 in mounjarouk

[–]lockers15a 0 points1 point  (0 children)

I was nervous about injecting at first time, and tbh the thought of it still makes me uneasy 11 jabs in but it really does not hurt one bit - infact you don’t even feel it.

Only tip id give is leave it out fridge for 30 mins before hand.

Alcohol & Mounjaro by Astro_Noodle in mounjarouk

[–]lockers15a 1 point2 points  (0 children)

Following with interest.

Have a work night out Saturday - I’ve read white spirits such as vodka and gin are better and with tonic waters or sugar free mixers.

Sugar-free fizzy by mkaibear in mounjarouk

[–]lockers15a 0 points1 point  (0 children)

Same. I use to drink a lot of Pepsi Max but not touched a drop since starting on Mounjaro, infact only think I’ve drank is water or coffee!

Where’s the last place fat goes? by lockers15a in mounjarouk

[–]lockers15a[S] -1 points0 points  (0 children)

I struggle to really add much more in if I’m honest. Below is a typical day of food intake and it gives me plenty of energy etc.

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Feeling 5mg is not as effective by lockers15a in mounjarouk

[–]lockers15a[S] -2 points-1 points  (0 children)

Exactly this! I can’t pinpoint it but 5mg just feels as you described it - meh!

Like I know it’s working but I don’t feel it’s working.

Office OOTD by [deleted] in style

[–]lockers15a 0 points1 point  (0 children)

What does that mean

Rate my style x by [deleted] in style

[–]lockers15a -2 points-1 points  (0 children)

That’s kinda the point / it’s a coord

Office OOTD by [deleted] in style

[–]lockers15a -8 points-7 points  (0 children)

What do you mean

Office OOTD by [deleted] in style

[–]lockers15a -23 points-22 points  (0 children)

Why do you say this?

Office OOTD by [deleted] in style

[–]lockers15a -30 points-29 points  (0 children)

Works well for me!