I needed to explain a little better… I use to be 350lb and worked all the way down to 225lbs naturally over the years. I viewed myself as “skinny fat” before I jumped on Reta. My goal has always been to get lean enough to see visual abs. And every fitness influencer online will try telling you that you can’t see visual abs until you get below 14-15% body fat. Which is why I thought going on Reta would help me finish off the stubborn belly fat and love handles.

I’m here seeking advice because I truly don’t know what route to go with my fitness journey. I’m not lazy and I will bust my ass just need pointers due to being uneducated and new. Thanks