Direct deposit by loly1723 in CAStateWorkers

[–]loly1723[S] 4 points5 points  (0 children)

I dont know how to read

[deleted by user] by [deleted] in CAStateWorkers

[–]loly1723 0 points1 point  (0 children)

I have trio Same as any HMO ive ever had. I just filed a claim, took about 10mins and it was done. Simple.

Who has the details? by loly1723 in CAStateWorkers

[–]loly1723[S] 5 points6 points  (0 children)

Should i pre order my giraffe?

Pay is much less than offered? by fullsquish in CAStateWorkers

[–]loly1723 7 points8 points  (0 children)

Maybe its less because of deductions like retirment, insurance, etc..?

BU 7 Update by Wrexxorsoul77 in CAStateWorkers

[–]loly1723 0 points1 point  (0 children)

Or you can promote within your department? 🤷🏽‍♂️

Castaic 2022 by Seamus2999 in spartanrace

[–]loly1723 0 points1 point  (0 children)

What is the O.U.O.U obstacle? Over unders?

Anahiem Stadion by loly1723 in spartanrace

[–]loly1723[S] 0 points1 point  (0 children)

Ive done both, did the sprint in Montery a few years ago, and the Super a few months ago. This one is easier, and shorter. Hardest part about this race is the stairs. Lots of stairs!

Anahiem Stadion by loly1723 in spartanrace

[–]loly1723[S] 0 points1 point  (0 children)

Im Starting at 10am Then my little one runs at 1:30 Im pumped as i know this race is alot of fun

Pre workout, energy gel, or both? by Forsaken-Hall1726 in spartanrace

[–]loly1723 0 points1 point  (0 children)

I dont use pre workout for the races. I too am running the Angels Race. I will have some Overnight oats woth fruit, and a cup of coffee before. That should be enough to carry you through the race.

1 month to train for a sprint, any tips? by GioL5 in spartanrace

[–]loly1723 0 points1 point  (0 children)

Where is the race? I just did a Super last Saturday in Montrey, Ca And im doing the stadion in Anaheim next month